Stir fried shredded lentils(qiang chao bian dou si )

Stir fried shredded lentils

Introduction:

"When I was a child, I planted this kind of lentils in my yard every year, with small white flowers and no need of careful care. At that time, I could harvest a lot of lentils, which can be called green food. Lentils are rich in nutrients, sweet in taste and slightly warm in nature. It can strengthen the spleen and remove dampness. It can be used for dampness due to spleen deficiency, fatigue, loose stools, or edema; women with spleen deficiency; heat dampness, disharmony between the spleen and stomach, vomiting and diarrhea. "

Production steps:

Materials required:

Lentils: moderate

Pepper: right amount

Chicken essence: appropriate amount

Salt: right amount

Zanthoxylum bungeanum: right amount

matters needing attention:

Production difficulty: ordinary

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Qiang Chao Bian Dou Si