Big bowl of fat head fish(da wan pang tou yu )

Big bowl of fat head fish

Introduction:

"Fat head fish is also called big head fish. It has the effect of warming and tonifying. It can also treat tinnitus and dizziness. It is very good for softening blood vessels, reducing blood lipid, strengthening brain and delaying aging. (I didn't fry the fish well today. I'm sorry. "

Production steps:

Step 1: prepare the required materials and marinate the fish for 20 minutes after slaughter.

Step 2: heat the pan, add 4 tbsp of oil, heat up and fry the fish on both sides.

Step 3: after frying, add ginger, dry pepper, garlic, flat out flavor, add soy sauce, cooking wine, vinegar. Add in a large bowl of water. When the water boils, add salt and reduce the heat. 20-30 minutes later, add chicken essence, pepper noodles, and sprinkle with shallots.

Step 4: the fish is ready to cook.

Materials required:

Fat head fish: moderate amount

Shallot: moderate

Ginger: moderate

Garlic: right amount

Dry pepper: right amount

Note: keep more fish soup.

Production difficulty: ordinary

Process: firing

Production time: half an hour

Taste: Original

Chinese PinYin : Da Wan Pang Tou Yu