Chicken pouch(ji rou xiao fu dai )

Chicken pouch

Introduction:

"Chicken pouch" is a classic dish. This dish not only looks exquisite and beautiful, but also tastes unique. Green cabbage wrapped in sweet and crisp winter bamboo shoots, green pepper fried chicken, dipped in sweet and sour tomato juice, in hot weather can also arouse your appetite. Chicken pouch is not only full of color and fragrance, but also has the effect of beauty. Chicken breast fat content is low, and tomato is rich in vitamin C, with the effect of removing skin pigment and whitening, very suitable for girls to eat

Production steps:

Step 1: wash the chicken breast, cut into small pieces, put it into the marinade, mix well, marinate for 10 minutes.

Step 2: cut the green pepper and winter bamboo shoots into small pieces, cut the tomato into slices, and put them into a clean small bowl for standby; the cabbage and leeks need to be slightly scalded with boiling water, but not completely scalded.

Step 3: heat 2 tbsp of oil, pour the tomatoes into the pot, turn to low heat and cook them into juice slowly. Season with 1 / 2 tbsp of salt, 1 tbsp of sugar, 1 / 2 tbsp of chicken essence and 1 / 2 tbsp of Haitian apple vinegar. Pour the tomato juice into the plate.

Step 4: reheat the oil and stir fry the marinated chicken over medium heat until discolored.
Add bamboo shoots and green peppers to the pot, stir fry with chicken, add 1 / 2 tbsp chicken essence and half a bowl of water, season and set aside.

Step 5: spread out the cabbage and wrap the fried chicken and winter bamboo shoots like a bun.

Step 6: tie up your mouth with leek leaves.

Step 7: finally, put it on a plate with tomato juice. OK!

Materials required:

Chicken breast: half a catty

Winter bamboo shoots: half a stick

Green pepper: 1

Cabbage: 2

Leeks: 10

Tomatoes: 2

Egg: 1

Salt: 1 / 2 tbsp

Chicken essence: 1 / 2 tbsp

Cooking wine: 1 / 2 tbsp

Pepper: 1 / 2 tbsp

Egg white: 1

1 tbsp apple vinegar

Sugar: 1 tbsp

Precautions: 1. Blanch the fresh winter bamboo shoots before cooking, otherwise they will taste astringent and affect the taste; if you buy the winter bamboo shoots that have been washed, cut and packaged, you can avoid this step. 2. After the tomato is boiled into juice, use chopsticks to pick out the tomato skin, otherwise it will affect the taste. 3. When cooking tomato juice, people who like to eat sour may as well drop a few drops of vinegar into the sauce to bring out the sour and sweet taste of tomato. 4. When blanching cabbage with boiling water, do not put all the leaves into the pot at one time. Instead, put one leaf into the pot to get another one, so as not to make the cabbage too soft and not crisp enough. 5. Cabbage can be replaced by lettuce, and the taste will be more sweet and refreshing. 6. When wrapping chicken winter bamboo shoots with cabbage, the soft green leaves should be used. Because the position close to the handle is hard and brittle, it is easy to break when wrapping.

Production difficulty: ordinary

Craft: Skills

Production time: three quarters of an hour

Taste: Original

Chinese PinYin : Ji Rou Xiao Fu Dai