Sweet lotus seed(tang zi lian zi )

Sweet lotus seed

Introduction:

"Lotus seed has the effect of clearing away heat and toxin, calming Qi and calming spirit. It is a kind of ancient food material in our country, and has a very long edible history. The traditional way of making lotus seeds is to make lotus seeds and Tremella porridge, but today I recommend a simple way of making lotus seeds with sugar. Eat a few before bedtime, can eliminate irritability, Enron sleeps

Production steps:

Step 1: material drawing

Step 2: divide the lotus seed into two parts with a knife and remove the lotus heart. (don't throw Lianxin. You can keep it for tea and fire)

Step 3: wash the lotus seeds and soak them overnight

Step 4: look after your hair is soaked

Step 5: leave a little water (level with lotus seeds) and steam in the pot. Bring to a boil over high heat and steam over low heat for 30 minutes

Step 6: pour lotus seeds and steamed water into the pot, add sugar, boil over low heat until crystal clear and sticky, turn off the heat, and serve

Step 7: finished product~

Materials required:

Dried lotus seed: 50g

Water: moderate

White granulated sugar: 50g

Note: when boiling sugar, don't boil too much, when boiling to crystal clear, you can add lotus seeds, don't stir too much, otherwise it will become hanging sand, must boil small fire!

Production difficulty: simple

Process: steaming

Production time: several hours

Taste: light

Chinese PinYin : Tang Zi Lian Zi