Mango yogurt shake(mang guo suan nai nai xi )

Mango yogurt shake

Introduction:

"Mango is rich in nutrition. Eating mango has the effects of anticancer, beautifying skin, preventing hypertension, arteriosclerosis, preventing constipation and clearing intestines and stomach. In addition to fresh food, the fruit can also be processed into fruit juice, jam, candied fruit slices, preserves, salted products and other foods. In addition, the extract of mango leaves can inhibit pyocccus, Escherichia coli, Pseudomonas aeruginosa, and has the effect of inhibiting influenza virus. "

Production steps:

Step 1: prepare materials.

Step 2: wash the mango and remove the mango slices on both sides of the core with a knife.

Step 3: use a knife to make a small grid on the mango and turn it over.

Step 4: remove the pulp slices with a spoon and put them in the cooking container.

Step 5: then add the yogurt.

Step 6: put it into the cooking machine and stir the pulp, OK.

Step 7: drink in a cup.

Materials required:

Mango: 2

Yogurt: 200g

Note: after doing it well, put it in the refrigerator to cool before drinking, which is even more cool and comfortable.

Production difficulty: simple

Technology: seasoning

Production time: 10 minutes

Taste: sweet

Chinese PinYin : Mang Guo Suan Nai Nai Xi