Spiced and salted sirloin(jiao yan li ji )

Spicy and salted fillet method:

Ingredients for making spicy and salted fillet:

Pork tenderloin 100g; egg 1; starch appropriate

Seasoning for spicy and salted tenderloin:

500g edible oil; (50g actual oil consumption); 1tsp sesame oil (3G); 1tsp salt and pepper (3G); 1tsp monosodium glutamate (3G)

Processing steps of pepper and salt tenderloin:

1. Wash the tenderloin and cut into thick slices. Loosen the slices with a knife;

2. Beat the eggs into the fillet, add starch and mix well;

3. Heat the oil in a skillet. When the oil is 60% hot, deep fry the tenderloin until it is golden. Remove it and pour the remaining oil into the basin;

4. Leave a little oil in the pot, stir fry the fried fillet several times, then add salt and pepper, monosodium glutamate, pour in sesame oil and stir well.

Characteristics of pepper and salt tenderloin:

The color is golden yellow, burnt outside and tender inside.

When making spicy and salted fillet, you should pay attention to:

Be sure to use a knife to loosen the tenderloin, so that the meat is not easy to roll up and taste; when frying the meat, pay attention to medium heat.

Spiced and salted sirloin

Pepper and salt tenderloin is a dish with tenderloin as the main ingredient. It is golden in color, scorched on the outside and tender in the inside. Use a knife to loosen the tenderloin so that the meat is not easy to roll up and taste. Pay attention to medium heat when frying.

practice

Practice 1

Seasoning: 500g edible oil (50g oil consumption), 1tsp sesame oil, 1tsp salt and pepper, 1tsp monosodium glutamate,

Method:

1. Wash the tenderloin and cut into thick slices. Loosen the slices with a knife;

2. Beat the eggs into the fillet, add starch and mix well;

3. Heat the oil in a skillet. When the oil is 60% hot, deep fry the tenderloin until it is golden. Remove it and pour the remaining oil into the basin;

4. Leave a little oil in the pot, stir fry the fried fillet several times, then add salt and pepper, monosodium glutamate, pour in sesame oil and stir well.

Practice 2

Ingredients: 300g pork loin, 60g starch, 1 egg, 150g oil, a little salt and chicken essence.

Steps:

1. Cut the fillet into 1cm wide and 2cm long slices or strips;

2. Add starch, salt and chicken essence into the egg white and mix well to form a paste;

3. Put the fillet into the paste and hang a thin layer of paste. Pay attention not to dip too much, otherwise it will become fried dough sticks, and the meat is not easy to cook;

4. When the oil pan is 90% hot, deep fry the fillet (or strips) in the oil one by one, until golden yellow, and then put them on the plate.

skill

1. If you are not good at cooking, but have to treat, then this dish is best for you. Because the raw materials are not only few, but also easy to purchase, and the practice is simple, and almost all men, women, old and young love to eat.

2. If you like, you can sprinkle some ready-made pepper salt (sold in supermarkets) or dip it in tomato sauce for better taste.

Longitude: 104.06573486

Latitude: 30.65946198

Chinese PinYin : Jiao Yan Li Ji