Sour plum pigeon(suan mei ru ge )

Sour plum pigeon method:

Raw materials for making sour plum pigeon:

2 pigeons (350 g, about 9.5%), 300 g plum (about 8.2%), 4 tbsp yellow sugar, 3 tbsp Zhuhou sauce, 2.5 tbsp soy sauce, 1 tbsp rose dew wine, 1 tbsp ginger juice and 1 tbsp minced garlic.

Steps for making sour plum pigeon:

1. Wash the pigeon and dry it.

2. Prepare seasoning.

3. Marinate pigeon with seasoning for about 30 minutes.

4. Cover the pigeon with fresh-keeping paper, leave an opening to drain air, put it in the microwave oven and cook it for 10 minutes at high heat, then turn to medium heat for 3 minutes, then take out the pieces and put them on the plate.

Sour plum pigeon

Sour plum pigeon is a dish with pigeon as the main ingredient, and its production technology is mainly cooking.

Ingredients needed

Materials: two pigeons (350 grams, about 9 halves).

Seasoning: 300 g plum (about 8 Liang), 4 tbsp yellow sugar, 3 tbsp Zhuhou sauce, 2.5 tbsp soy sauce, 1 tbsp rose dew wine, 1 tbsp ginger juice and 1 tbsp minced garlic.

Production method

(1) Wash pigeons and wipe dry.

(2) Prepare the seasoning.

(3) Marinate the pigeon with seasoning for about 30 minutes.

(4) Cover the pigeon with fresh-keeping paper, leave an opening to drain air, put it in the microwave oven and cook for 10 minutes at high heat, then turn to medium heat and cook for 3 minutes. Take it out and chop it into pieces and put it on the plate.

What to eat

Pigeon meat has high protein content, high digestibility and low fat content, so it is most suitable for human consumption in animal meat. In addition, pigeon meat contains more calcium, iron, copper, vitamin A, vitamin B and vitamin E than chicken, fish, beef and mutton. Pigeon meat is also rich in pantothenic acid, which has a good effect on hair loss, white hair and premature senility.

The bone of pigeon is rich in chondroitin, which can match the chondroitin in pilose antler. It can be eaten frequently. It can improve the vitality of skin cells, enhance the elasticity of skin, improve blood circulation, and have a ruddy complexion. Pigeons contain more branched chain amino acids and arginine, which can promote protein synthesis and accelerate wound healing.

Longitude: 104.06573486

Latitude: 30.65946198

Chinese PinYin : Suan Mei Ru Ge