Hibiscus cauliflower(fu rong cai hua )

Hibiscus method:

Raw materials for making Hibiscus cauliflower

Cauliflower 500g, egg white 80g.

Ingredients for making Hibiscus cauliflower:

Cooking wine, salt, big oil, monosodium glutamate

Production steps of Hibiscus cauliflower:

(1) Cut the cauliflower into small pieces as big as a mushroom and wash

(2) Mix the egg white with a little water, cooking wine and salt, put it on the soup plate, steam it into the egg white cake and take it out.

(3) Stir fry spoon with high heat, add base oil, cook cooking wine soup, add appropriate amount of salt, pour cauliflower into boiling well, then remove, add monosodium glutamate, mix well, yard in steamed Hibiscus plate, pour on the original soup.

Hibiscus cauliflower

Raw materials: 200 grams of cauliflower, 100 grams of tofu, 4 egg white, cooking wine, starch, soup, a little salt, monosodium glutamate, onion, ginger, sesame oil, peanut oil 50 grams.

Production method

1. Wash the cauliflower, break it into small pieces, blanch it in a boiling water pot, cool it with clean water, drain the water, cut the onion and ginger into shreds. 2. Wash the bean curd, roll it into mud, put it into a bowl, add egg white (1), refined salt and monosodium glutamate, stir well and set aside. 3. Put the frying spoon on the fire, add oil, heat and shake the frying spoon to make the oil evenly cover the whole spoon, pour in egg white (3 pieces) and bean curd mud, add oil while frying, pour into the colander when it is fried into velvet shape, rinse with hot water to remove the oil. 4. After the oil is hot, stir in onion and ginger. Then take out the shredded onion and ginger. Cook cooking wine, make soup, add refined salt, monosodium glutamate and cauliflower, bring to a boil, add the fried tofu, thicken with water flour, pour in sesame oil, and put out the spoon. Features: fresh, tender and rotten, light and palatable.

Other practices

Ingredients: cauliflower, 3 egg white, 3 egg yolk, salt, shredded ginger, oil, a little chicken essence

Method:

1. Break the cauliflower into small flowers for use.

2. Steam the egg white with a little water and salt for 5 minutes.

3. Put oil, ginger, water and salt in wok, bring to a boil, add cauliflower.

4. Cauliflower stewed in the soup, out of the pot with a little chicken essence

5. Put cauliflower on the steamed Hibiscus plate and pour a little soup.

Longitude: 104.06573486

Latitude: 30.65946198

Chinese PinYin : Fu Rong Cai Hua