Fried minced meat with sour beans
Raw materials for sauted minced meat with sour beans:
250 grams of sour beans, pork (fat and thin each half 200 grams), 10 grams of garlic, 2 grams of dried pepper powder, cooked lard, salt, monosodium glutamate, soy sauce each amount.
Processing steps of sauted minced meat with sour beans:
1. Wash the sour beans, soak them in warm water for a while, take out and cut them into 0.5cm segments; cut the pork into minced meat for use.
2. Put the frying pan on a high heat, first put the sour beans in the pan and fry them to dry, then start the pan. Heat the lard in the pot, add minced meat, stir fry with salt, add sour beans, stir fry with mashed garlic, dried pepper and soy sauce, add 50 grams of water to stew, dry the soup, add monosodium glutamate and start the pot.
Fried minced meat with sour beans
Sauted minced pork with sour beans is a dish. The raw materials are sour beans, pork stuffing, garlic, ginger, soy sauce, pepper and so on. It is a famous traditional local dish in Hunan Province, which is mainly made of sour beans.
Ingredients needed
1. 250 grams of sour beans, pork (fat and thin each half 200 grams), 10 grams of garlic, 2 grams of dried pepper powder, cooked lard, salt, monosodium glutamate, soy sauce each amount.
2. Sour beans, pork stuffing, garlic, ginger, soy sauce, pepper
Production method
Practice 1
Wash sour beans, soak in warm water for a while, take out and cut into 0.5cm segments; cut pork into minced meat for use. 2. Put the frying pan on a high heat, first put the sour beans in the pan and fry them to dry, then start the pan. Heat the lard in the pot, add minced meat, stir fry with salt, add sour beans, stir fry with mashed garlic, dried pepper and soy sauce, add 50 grams of water to stew, dry the soup, add monosodium glutamate and start the pot.
Practice 2
1. Cut pork into powder, add soy sauce, oil, starch and a little sugar, stir and marinate for 15 minutes.
2. Chop garlic and ginger separately, and cut pepper into small sections.
3. Heat up the oil in the frying pan, pour in the minced meat and spread it quickly. Stir fry until the minced meat changes color and remove.
4. Add oil to the frying pan again, add minced garlic and ginger and hot pepper, saute until fragrant, pour in sour beans and stir fry until fragrant.
5. Pour in minced meat and stir fry with sour beans.
6. Add proper amount of soy sauce and pepper and stir well.
Tips
Because the salt has been put in the pickled beans, so there is no salt in the fried beans
1. Sour beans and pickled ginger and pickled pepper are salty, so we should put less salt in the end, and we can not put the light ones;
2. The more scattered the minced meat, the better, the sour beans can bring the meat flavor;
3. Choose minced meat to choose half fat and half thin, if you play minced meat on the choice of plum or pork, lean meat with a little fat, fried out more fragrant.
What to eat
Legume legume vegetables mainly include lentils, beans, peas, cowpeas, etc. most people only know that they contain more high-quality protein and unsaturated fatty acids (good fat), minerals and vitamins are also higher than other vegetables.
Pork - food rich in high quality protein, trace elements and some vitamins.
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