Nourishing liver and kidney - Sizi porridge(zi bu gan shen si zi zhou )

Methods of nourishing liver and kidney - Sizi porridge:

Raw materials for nourishing liver and kidney - Sizi porridge

Dodder 20 grams, 20 grams of raspberry, 15 grams of wolfberry, 15 grams of bulbil, 50 grams of rice.

To nourish the liver and kidney, the processing steps of Sizi porridge are as follows:

Wash all the herbs, wrap them in gauze, wash them with rice, put them in a tile pot together, add some water, cook them into porridge, and taste them.

The characteristics of nourishing liver and kidney - Sizi porridge are as follows

Nourishing liver and kidney.

Longitude: 104.06573486

Latitude: 30.65946198

Chinese PinYin : Zi Bu Gan Shen Si Zi Zhou