Stir fried sanni(chao san ni )

Stir fry three mud method:

Raw materials for stir frying three kinds of mud:

Water lotus seed 100g, chestnut 150g, Jinggao 100g, qinghongsi 2G, watermelon seed 3G, sugar 250g, sweet scented osmanthus paste 2G, cooked lard 100g.

Steps for making fried three kinds of mud:

1. Wash the chestnuts, put the cross knife pattern on the top of the chestnuts, put them into the boiling water pot and cook for 10 minutes, take them out, and peel off the hard shell and soft skin. Put the chestnuts and water lotus seeds into a bowl respectively, steam them in the cage for about 40 minutes until rotten, take them out, and press them into fine mud on the chopping board.

2. Add cooked lard (40g) and white sugar (75g) into the frying pan. When it's melted, add lotus seed paste and stir fry it with low heat until it starts to sand, that is, put it on one side of the pan. Add lard (40g), white sugar (75g) and chestnut paste into the other side of the pan with low heat until it starts to sand. Add lard (20g), white sugar (50g) and Jinggao into the frying pan with low heat（ Use the bottom of the spoon to crush the cake) and stir fry it into thick mud. Place it in the middle of the plate.

3. Put clean water (50g) into the frying pan

Characteristics of fried three kinds of mud:

"Fried three mud" is the choice of lotus seed, Beijing cake, chestnut as the main material, which were made into fine mud, and then fried with sugar. The red, yellow and white color of the dish is distinct, and the taste is sweet and sour, fragrant and glutinous. It is suitable for cold food in summer.

Stir fried sanni

Fried sanni is a dish. The main ingredients are yam, pea and egg yolk. The ingredients are water chestnut powder, red dates and red beans. The seasonings are refined salt, sugar and raw oil. The dish is made by pouring the ingredients into the pot and frying.

Production method

(1) The three kinds of raw materials are roughened respectively.

(2) Put the raw materials of three kinds of paste into the pot, add sugar to stir fry, and then put them into the plate after 15 minutes.

Production method (2)

[main and auxiliary materials]

Yam..... 150g, qinghongsi..... 10g, jujube..... 150g, sugar..... 200g, pea..... 150g, cooked lard..... 200g

[cooking method]

1. Steam and peel Chinese yam, wash red jujube, boil and peel pea. The three kinds of raw materials are respectively ground into mud and boiled with water.

2. Add 75 grams of sugar and 75 grams of cooked lard to the medium heat of the frying pan, and stir fry the yam mud until it foams. Place it on one side of the plate. Stir fry peas in the same way and serve on the other side of the plate.

3. Put the frying pan on the medium heat and pour in the jujube paste. Add 50g white sugar and 50g cooked lard, stir fry until it doesn't stick to the pan and spoon, place in the middle of yam mud and pea mud, remove the green and red silk and serve.

[process key]

1. Stir fry the three kinds of mud slowly over medium heat. Let the mud absorb the oil until the texture is soft and glutinous, the surface is smooth, and the pan and spoon are not sticky.

2. Yam, jujube and pea need to be peeled to make the three mud delicate and delicious.

3. Master the amount of oil, oil more people, oil less sticky pot, aim to lose flavor characteristics.

Flavor characteristics

"Chaosanni" is a famous traditional dish in Henan Province. It is a nourishing dish made of jujube, yam and pea. The three main ingredients are Henan specialty, rich in nutrition, and have special medical value. According to records, Chinese yam is "Sanjiao pingbu medicine", which has the effect of "benefiting blood and bone, strengthening spleen and stomach, stopping bleeding and dysentery"; pea cooking can "promote body fluid in harmony, benefit blood and lung, quench thirst and lower Qi, dredge milk and reduce distension"; red jujube is "ganpingbu, harmonizing stomach and strengthening spleen, greatly benefiting middle Qi", which can be cooked together as a dish. It is not only red, white and green, which is pleasing to the eye, but also has a high therapeutic price Value, great benefit to the human body.

Another way

[raw materials] red beans, peas and egg yolks. White sugar, raw oil, water chestnut powder.

[method] 1. 2. Put the raw materials of three kinds of paste into the pot, add sugar to stir fry, and then put them into the plate after 15 minutes.

[Characteristics] sweet and soft.

Longitude: 104.06573486

Latitude: 30.65946198

Chinese PinYin : Chao San Ni