Egg tomato salad(ji dan fan qie sha la )

Egg tomato salad method:

Ingredients for making egg tomato salad:

500g egg, 750g fresh tomato, 100g scallion, 10g celery leaf, 25g green pepper, 25g red pepper, 5g chili powder, 25g mustard sauce, 50g lettuce oil, 50g sugar, 15g white vinegar, 15g refined salt, 200ml cold water, a little pepper.

Steps for making egg tomato salad:

1. Wash the green onion, green pepper, red pepper and celery leaves, cut them into pieces, add salt, sugar, white vinegar, chili powder, lettuce oil, mustard sauce and pepper to make a vegetable sauce; put the eggs into the boiling water pot, cook them, and put them into the cold water.

2. Wash, disinfect and slice the fresh tomatoes; peel and slice the cooked eggs, place one egg slice between each two pieces of fresh tomatoes, place it on the plate neatly, and then pour the vegetable sauce.

Egg tomato salad

Egg tomato salad is made of eggs, fresh tomatoes as the main ingredients, onion, pepper, celery leaves as the main seasoning. The dish is cooked.

Ingredients needed

Egg 500g, fresh tomato 750g, onion 100g, celery leaf 10g, green pepper 25g, red pepper 25g, chili powder 5g, mustard sauce 25g, lettuce oil 50g, sugar 50g, white vinegar 15g, refined salt 15g, cold boiled water 200ml. A little pepper.

Production method

1. Pick and wash the green onion, green pepper, red pepper and celery leaves, cut them into pieces, add salt, sugar, white vinegar, chili powder, lettuce oil, mustard sauce and pepper to make vegetable sauce; put the eggs into the boiling water pot, cook them and fish them into the cold water.

2. Then wash the fresh tomatoes, disinfect them and cut them into slices; peel and slice the cooked eggs, put one egg slice between each two slices of fresh tomatoes in the plate, and pour the vegetable sauce on the plate.

What to eat

1. Tomatoes (tomatoes) should not be eaten with cucumbers and cucumbers. Cucumber contains a vitamin C decomposing enzyme, which will destroy vitamin C in other vegetables. Tomato is rich in vitamin C. if they are eaten together, it can not achieve the effect of supplementary nutrition.

2. Tomatoes (tomatoes) should not eat immature green tomatoes. Because it contains toxic solanine. If you eat immature green tomatoes, you will feel bitter and astringent. If you eat too much, it can lead to poisoning, dizziness, nausea, general discomfort, vomiting and fatigue, and even life-threatening.

3. Tomatoes (tomatoes) should not be eaten with seafood, too much is easy to poisoning.

Longitude: 104.06573486

Latitude: 30.65946198

Chinese PinYin : Ji Dan Fan Qie Sha La