Chicken Pagoda with sheep's ears(yang er ji ta )

Chicken tower with sheep's ears

Raw materials for making the chicken tower with sheep's ears:

300g chicken breast meat, 50g pig fat meat, 25g ham, 25g winter bamboo shoots, 25g Cigu, 25g winter mushroom, 15q pig net oil, 50g lettuce, 10g onion and ginger, 2G salt, 1g pepper, 0.5g monosodium glutamate, 10g cooking wine, 35g sesame oil, 50g egg white, 30g dried soybean powder, 500g vegetable oil, 10g sugar, 10g vinegar, 10g pepper and salt.

The steps of making chicken Pagoda with sheep's ears are as follows:

Chicken breast, pork fat, ham, bamboo shoots, mushrooms and mushrooms are cut into shreds, onion and ginger are cut into fine powder. Add egg white and dried bean powder to make a paste. Add salt, pepper, monosodium glutamate, cooking wine, sesame oil, green onion, ginger and egg white paste to make the stuffing. Wash the pig net oil, squeeze out the water, cut it into a square of about 20 cm, spread the egg paste, put the stuffing on it, wrap both ends tightly, roll it into a flat shape (about 4 cm wide, about 1 cm thick), and stick it firmly at the intersection, which is the chicken tower blank. Put the frying pan on a high heat, heat it with plain oil (about 150 ℃), deep fry the chicken tower until it is well done. When the color is golden, pick it up, put sesame oil on it, cut the chicken tower into sheep's ear shape with oblique knife method, and place it on the plate. In addition, mix lettuce with sugar, vinegar and sesame oil, set it on a plate, and serve with salt and pepper.

The characteristics of Yanger chicken tower are as follows

It is shaped like sheep's ears, yellow and crisp in color, delicious in taste, and suitable for wine.

Chicken Pagoda with sheep's ears

Yanger chicken pagoda is a snack, which belongs to Sichuan cuisine. Good for wine. Chicken breast contains more B vitamins, which can recover fatigue and protect skin.

Chicken Pagoda with sheep's ears

Cuisine

Sichuan cuisine

Type

Local characteristics

Basic characteristics

It is shaped like sheep's ears, yellow and crisp in color, delicious in taste, and suitable for wine.

Basic materials

300 grams of chicken breast. 50g pork fat, 25g ham, 25g winter bamboo shoot, 25g Cigu, 25g winter mushroom, 15q pig net oil, 50g lettuce. Green onion, ginger 10 g, salt 2 g, pepper 1 g, monosodium glutamate 05 g, cooking wine 10 g, sesame oil 35 g, egg white 50 g, soybean powder 30 g, vegetable oil 500 g, sugar 10 g, vinegar 10 g, pepper and salt 10 G.

Core tips

This paper introduces in detail the making method and category, the making technology, the main and auxiliary materials, various raw materials, cooking methods, recipes, nutrition introduction, the methods and various nutrients of the sheep ear chicken pagoda.

Production process

Chicken breast, pork fat, ham, bamboo shoots, mushrooms and mushrooms are cut into shreds, onion, ginger finely. Add egg white and dried bean powder to make a paste. Add salt, pepper, monosodium glutamate, cooking wine, sesame oil, green onion, ginger and egg white paste to make the stuffing. Wash the pig net oil and squeeze out the water: cut it into a square about 20 cm square, spread the egg paste, put the stuffing on it, wrap both ends tightly, roll it into a flat shape (about 4 cm wide and 1 cm thick), and stick it firmly at the intersection, which is the chicken tower blank. Put the frying pan on a high heat, heat the vegetable oil (about 150 ℃), and deep fry the chicken tower until it is done. When the color is golden, pick it up, apply sesame oil, cut the chicken pagoda into sheep's ear shape with oblique knife method, and place it in the plate. In addition, add lettuce, sugar and vinegar, sesame oil, set in the plate) with salt and pepper on the plate.

Three story chicken pagoda

Main materials

Chicken breast meat 300g

accessories

Pork (fat) 50g cabbage 100g lard oil 120g egg white 90g egg yolk 100g

Seasoning

Scallion 10g, sesame oil 5g, salt 5g, cooking wine 10g, monosodium glutamate 3G, starch (corn) 20g, peanut oil 100g, appropriate amount each

practice

1. Remove the fascia of chicken breast, chop it into chicken puree together with pig fat, put it in a bowl, add egg yolk, refined salt, cooking wine, monosodium glutamate and scallion oil, mix well and make it into material;

2. Use a knife to trim the edge of the pig net oil to make it neat. If the cabbage leaves are put into the boiling water pot and scalded thoroughly, take in and out the cold water too cold, and mix the wet starch into the egg white and the egg white paste;

3. Spread the pig net oil on the chopping board, spread a layer of dry flour, spread a layer of chicken material in the middle, spread a layer of cabbage leaves, then spread a layer of chicken material, put a layer of cabbage leaves, and then spread chicken material, a total of three layers, about 3cm thick, pull up the pig net oil, cut off two ends with a knife, and then make the chicken tower green;

4. Put the egg white paste into the platter, put in the chicken tower and stick the egg paste evenly, and hang the paste on both sides;

5. Add peanut oil into the spoon. When it's 50% hot, push the chicken tower into the spoon. Fry the chicken tower until it's hard and the fire is a little strong. Fry the chicken tower until it's golden. Remove the oil;

6. Place the chicken pagoda on the chopping board, use a knife to cut a strip of 5cm long and 3cm wide, and then put it into the plate to form a tower shape with sharp top and thick bottom.

characteristic

It is golden yellow in color, soft and tender in texture, fresh and mellow in the mouth, salty and crisp in the skin.

Nutritive value of chicken Pagoda with sheep's ears

Chicken breast meat: chicken breast meat contains more B vitamins, which can recover fatigue and protect skin; thigh meat contains more iron, which can improve iron deficiency anemia; wing meat contains rich bone collagen, which can strengthen blood vessels, muscles and tendons.

Pork (fat): pork is rich in high-quality protein and essential fatty acids, and provides heme (organic iron) and cysteine to promote iron absorption, which can improve iron deficiency.

Ham: the color of ham is bright, red and white, lean meat is sweet and salty, fat meat is fragrant but not greasy, delicious and delicious; ham is rich in protein and moderate fat, more than 10 kinds of amino acids, vitamins and minerals; ham production through winter and summer, after fermentation and decomposition, all kinds of nutrients are more easily absorbed by the human body, with the functions of nourishing stomach and body fluid, benefiting kidney and strengthening yang, strengthening bone marrow and health Foot strength, wound healing and other functions.

Winter bamboo shoot: winter bamboo shoot is a kind of delicious food with nutritional value and medical function, which contains protein, a variety of amino acids and vitamins, As well as calcium, phosphorus, iron and other trace elements and rich cellulose, can promote intestinal peristalsis, not only help digestion, can prevent constipation and colon cancer; winter bamboo shoot is a high protein, low starch food, has a certain therapeutic effect on obesity, coronary heart disease, hypertension, diabetes and arteriosclerosis. The polysaccharide contained in it also has certain anticancer effect. Winter bamboo shoots contain more calcium oxalate, which is not suitable for people suffering from urethral calculi and nephritis.

Mushroom: mushroom is rich in protein and a variety of human essential trace elements; mushroom is also the prevention and treatment of cold, reduce cholesterol, prevention and treatment of liver cirrhosis and anti-cancer health food.

Lettuce: lettuce contains dietary fiber and vitamin C, which can eliminate excess fat, so it is also called weight loss lettuce; because its stems and leaves contain lettuce element, it tastes slightly bitter, has analgesic hypnosis, reduce cholesterol, auxiliary treatment of neurasthenia and other effects; lettuce contains mannitol and other effective components, has diuretic and promoting blood circulation; lettuce contains a "interferon inducer" It can stimulate human normal cells to produce interferon, thus producing a "antiviral protein" to inhibit the virus.

Egg white: egg white is rich in protein, 8 kinds of amino acids necessary for human body and a small amount of acetic acid, which can enhance the lubricating effect of skin, protect the skin's slightly acidic, so as to prevent bacterial infection; egg white also has the effect of clearing away heat and toxin; Chinese medicine also believes that egg white is slightly cold and Qi white, which can easily replenish qi, moisten lung and throat, clear away heat and toxin, and help to delay aging.

Longitude: 104.06573486

Latitude: 30.65946198

Chinese PinYin : Yang Er Ji Ta