Hawthorn jerky method:
Raw materials for making Hawthorn jerky
Hawthorn, lean pork, ginger, onion, pepper, cooking wine, sugar, monosodium glutamate, sesame oil.
Processing steps of Hawthorn jerky:
1. Wash pork, remove impurities from hawthorn, slice ginger, and cut scallion into sections.
2. Put half of the Hawthorn into the pot, add water (a little more), boil on the fire, put in the pork, boil until six mature, remove, cool, cut into about 2 inches long and 5 minutes wide, mix well with oil, ginger, scallion, cooking wine, pepper and other spices, marinate for 1 hour, remove moisture.
3. Heat the frying pan, add oil, heat 70% of the oil, and put in the meat sticks. Then pour out the oil, put in the other half of hawthorn, fry slightly, then pour the dried meat into the pot, stir fry repeatedly until it is cooked, pour sesame oil on the plate, sprinkle monosodium glutamate and sugar, and mix well.
Characteristics of Hawthorn jerky:
Nourishing yin and moistening dryness, dissolving food and eliminating accumulation.
Hawthorn jerky
Hawthorn jerky is a Zhejiang cuisine. The main raw materials are hawthorn, lean pork, ginger, scallion, Chinese prickly ash, cooking wine, sugar, monosodium glutamate and sesame oil. This dish has the effect of Nourishing Yin, moistening dryness, dissolving food and eliminating accumulation.
Main and auxiliary materials
Lean pork... 1000g cooking wine..... 15g Hawthorn..... 100g prickly ash..... 5g scallion..... 10g sesame oil..... 15g ginger slices..... 10g
MSG..... 2G soybean oil..... 500g sugar..... 30g refined salt
Cooking method
1. Strip the lean pork and wash it. Hawthorn 100g to remove impurities; ginger slices, scallion section.
2. Put 50 grams of Shanzhi into the pot, add about 2000 grams of water, boil it on the fire, then put in the lean pork, and boil it together until it is six years old. Take out the lean pork and cut it into 6.66 cm thick strips with a width of 1.65 cm. Use soybean oil, ginger and green onion. Mix the meat sticks with cooking wine, Chinese prickly ash and refined salt, marinate for 1 hour, and then drain the water.
3. Put the oil in the iron pot, heat it, put in the meat sticks, fry the water until it is yellowish, then use the colander to pick up and drain the oil. Leave the remaining oil in the pan, then put it on the fire, put in the remaining plants, fry slightly, then pour the meat into the pan, stir fry repeatedly, bake over low heat, then start the pan and put it on the plate, pour in sesame oil, sprinkle with monosodium glutamate and sugar, mix well
.
Flavor characteristics
Dried meat is yellow and bright, sweet, crisp, slightly sour, and suitable for middle-aged and elderly people with spleen deficiency, food stagnation, hypertension, high fat, etc
.
Nutritional efficacy
Hawthorn, also known as Hongguo, shanlihong, is a specialty with a long history in China. The output of Liaoning, Hebei, Shandong, Henan, Shanxi and other regions is relatively rich. According to scientific determination, hawthorn has the highest iron and calcium content in fruits, and the vitamin C content is twice as high as apple. Hawthorn has great medicinal value. According to traditional Chinese medicine, Shanzhi has the function of dispersing blood stasis. Xiaoji, Huatan, detoxification, hemostasis, refreshing, Qingwei and appetite. Hawthorn on the treatment of heart disease, hypertension and some chronic diseases, have a certain effect
.
Food taboo
[Hawthorn can't be eaten on an empty stomach]: it contains a lot of organic acid, fruit acid, hawthorn acid, citric acid, etc. if eaten on an empty stomach, it will make the stomach acid surge, cause adverse stimulation to the gastric mucosa, and make the stomach full and pantothenic. If eaten on an empty stomach, it will enhance the sense of hunger and aggravate the original stomach pain.
[eat less raw Hawthorn]: the tannic acid in raw hawthorn is easy to combine with gastric acid to form stomach stone, which is difficult to digest. If the stomach stone cannot be digested for a long time, it will cause gastric ulcer, gastric bleeding and even gastric perforation. Therefore, we should try to eat less raw hawthorn, especially those with weak gastrointestinal function should be more cautious. Doctors suggest that it is best to cook Hawthorn before eating.
[should avoid]: people with excessive gastric acid, peptic ulcer and dental caries, dyspepsia, cardiovascular disease, cancer, enteritis and taking tonic drugs should not take it. Take it with caution if the spleen and stomach are weak. It is not suitable for pregnant women.
1. Compendium: "raw food is too much, it is noisy, easy to starve, tooth damage, especially for people with dental caries."
2. Ben Cao Jing Shu: "if the spleen and stomach are deficient and stagnant, it should be used together with tonic, and should not be overused."
3. To be matched with materia medica: "Qi deficiency will keep out, spleen deficiency does not eat, both are forbidden. Those who take ginseng should avoid it. "
4. Diet spectrum of suixiju: "eat more, consume gas, damage teeth, easy to starve, avoid it when you are empty or weak or when you are sick.
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Hawthorn jerky
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