Mushroom and chicken soup(xiang gu ji tang )

Mushroom chicken soup method:

Raw materials for making mushroom chicken soup:

Chicken leg 300g; mushroom 30g; red dates 10g; ginger 1 small piece

Seasoning for making mushroom chicken soup:

1 tbsp cooking wine (30g); 2 tbsp refined salt (6g); 1 tbsp monosodium glutamate (3G)

Processing steps of mushroom chicken soup:

1. Wash and chop chicken legs, blanch and remove; soak mushrooms and remove stalks, soak red dates and rinse ginger;

2. Put all the ingredients into a casserole, pour in cooking wine, add some water, bring to a boil and simmer for 1 hour;

3. Add refined salt and monosodium glutamate to taste and mix well.

Characteristics of mushroom and chicken soup:

The soup is delicious and nutritious.

Attention should be paid to when making mushroom chicken soup

Before the soup is cooked, don't add refined salt, so the chicken is tender and the soup is delicious.

Mushroom and chicken soup

Mushroom and chicken soup is a famous local dish with rich flavor and color, belonging to Zhejiang cuisine. The raw materials are chicken, dried Beiding, mushrooms and so on. This soup can replenish qi and blood, nourish skin and improve immunity.

Characteristics of dishes

The method is simple, and the soup is fresh and delicious

practice

Practice 1

Material Science:

Chicken, mushroom, ginger, wolfberry, sesame oil, salt

Method:

1. Prepare and clean the materials for use

2. Boil the chicken with water in a pan, blanch for 3 to 4 minutes, skim off the blood, and then remove

3. Add water, chicken and two or three pieces of ginger in the pan

4. After the water is boiled, pour the washed mushrooms and wolfberry into the water

5. Finally, simmer slowly for about 30 minutes to get out of the pot, and then drop two or three drops of hemp oil before getting out of the pot.

Practice 2

Seasoning: salt, monosodium glutamate, sesame oil, two cups of hot water, two onions, four ginger.

Methods: 1. Soak Lentinus edodes and dried scallops until soft, and cut the large ones into two pieces.

② Cut the scallion into sections, cut the chicken into pieces, put ginger slices, mushrooms and dried scallops into a deep bowl, add mushrooms, dried scallops and hot water, heat high for 5 minutes until rolling, add salt, monosodium glutamate and sesame oil.

Practice 3

Cuisine: Zhejiang

Features:

Raw materials: 1 whole chicken (Chai chicken, Wu chicken, Sanhuang chicken are OK, or half Wu chicken + Half Chai chicken is also very good, Chai chicken and Wu chicken need some time to boil soup, about 2 hours, Sanhuang chicken is more convenient ~), some mushrooms (dry or fresh mushrooms are OK to make this soup, the nutritional value is the same. If you don't like Lentinus edodes, you can change it to your favorite mushroom, which will match the chicken soup. The mushroom contains a woman's "beauty trump card": selenium, which can promote skin metabolism and anti-aging.) 5, 6 red dates, 10 Lycium barbarum, 2, 3 ginger slices, a little salt.

Production: 1. The whole chicken has been cleaned up. After washing, cut off the head and tail of the chicken. There are two thick pieces of fat in the tail, and the lymph on the neck of the chicken should also be removed. Wash your favorite mushrooms and cut them into pieces. Wash red dates and medlar and soak them in warm water for a while.

2. Pour enough water into the pot, put the whole chicken under cold water, bring to a boil, remove the froth, add ginger slices, soaked red dates and medlar, and mushrooms. Do you use dried mushrooms? It's better to pour the water to soak mushrooms into the soup. The flavor is stronger. In this case, you have to wash the mushrooms carefully.

3. For Chai chicken and Wu chicken, cook for 2 hours over low heat and 1 hour for Sanhuang chicken. Sprinkle some salt before drinking

Practice 4

Ingredients: 300g local chicken leg, 30g mushroom, 10g red jujube, 1 small piece of ginger

Ingredients: 1 tbsp cooking wine, 2 tbsp refined salt, 1 tbsp monosodium glutamate

Production process:

1. Wash the chicken leg, chop it into small pieces, scald it and take it out; soak the mushrooms and remove the pedicels, soak the red dates and rinse the ginger;

2. Put all the ingredients into a casserole, pour in cooking wine, add some water, bring to a boil, and simmer for 1 hour;

3. Finally, season with refined salt and monosodium glutamate and mix well.

Features: the soup is fresh, delicious and nutritious.

Chef YiDianTong: before the soup is cooked, do not add refined salt, so that the chicken is tender and the soup is delicious.

Practice 5

One whole chicken (eviscerated), salt, mushroom, garlic

Method: put the chicken, mushroom and seasoning into the big pot according to personal taste, then put the big pot into the electric pot, turn on the cooking switch, and continue to keep the pot for 2-3 hours. It can be eaten after being stuffy, and the bone and meat are separated.

nutritive value

Chicken contains vitamin C, e and so on. It has a high proportion of protein, many kinds, and high digestibility. It is easy to be absorbed by the human body. Chicken can enhance physical strength and strengthen the body. In addition, it contains phospholipids which play an important role in human health and development. It is one of the important sources of fat and phospholipids in Chinese diet structure.

Chicken has a good therapeutic effect on malnutrition, fear of cold, fatigue, irregular menstruation, anemia, weakness and so on. According to traditional Chinese medicine, chicken has the functions of warming the middle and replenishing qi, tonifying deficiency and essence, strengthening spleen and stomach, activating blood vessels and strengthening muscles and bones.

matters needing attention

This soup can replenish qi and blood, nourish skin and improve immunity. Lentinus edodes can enhance the immune function of the human body and have anti-cancer effect. When you boil chicken soup with Lentinus edodes and chicken, the effective components in Lentinus edodes are dissolved in the soup, which can improve the absorption rate of the human body. Chicken soup itself can also improve the immunity of the respiratory system, which can be called double effect in one.

If you are afraid of the oil of chicken soup, you can put the cooked chicken soup into a small bowl and cool it. After the oil solidifies, skim it off, and then heat it for consumption.

It is said that the water of pickled mushroom is rich in nutrition. You can use it to give a "spa" massage to the legs, arms and other places where the body is easy to dry, so that the epidermal cells can fully absorb water, and the skin will be more soft and white.

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Chinese PinYin : Xiang Gu Ji Tang