Healthy family fried dough sticks(jian kang jia ting you tiao )

Healthy family fried dough sticks

Introduction:

"There are many sayings about fried dough sticks. There are some dialects in Southern Fujian, such as yaugui. It is also known as fried fruit, which is the literal translation of Chaoshan dialect; in Anhui, it is called Yatou; in Zhejiang, it is called tianluojin; in Tianjin, the dialect of Yatou evolved from "fried fruit". Tianluo is loofah. After the old loofah is dried, it will leave the loofah tendons. Its shape is very similar to the fried dough sticks, so it is called Tianluo tendons. This is Zhejiang dialect. The way to eat fried dough sticks is to mix fried bread with soybean milk. In terms of the quality of protein, soybean milk is rich in iysine, but lack of methionine. On the contrary, fried dough sticks and fried cakes can complement each other, which is an excellent combination. The taste is also very beautiful, but often eat can cause stomach damage, brain disease. So the people who love to eat should be moderate. "

Production steps:

Materials required:

High flour: 250g

Yeast: 2.5G

Baking soda: 1g

Water: 125g

Sugar: 20g

Salt: 5g

Baking soda warm water: 5g

matters needing attention:

Production difficulty: ordinary

Craft: Skills

Production time: three quarters of an hour

Taste: Original

Chinese PinYin : Jian Kang Jia Ting You Tiao