Ginkgo duck soup(bai guo shui ya tang )

Ginkgo duck soup

Introduction:

"The people think that duck is" the holy medicine of tonifying deficiency ". The reason is that duck meat is very suitable for people who have heat in their body; people who have low fever, weak constitution, loss of appetite, dry stool and edema are better. Ginkgo has anti-aging, liver protection, prevention and treatment of cardiovascular disease. However, we should not eat too much gingko cooked food, and take 10 ~ 15g each time, otherwise it is easy to be poisoned. Most people can eat it, but it is not suitable for children. And stew, add salty goods, such as salty bamboo shoots or salted meat can be more delicious. This time I added salted bamboo shoots. "

Production steps:

Step 1: select the water duck with fat meat and use half of it after slaughtering Soak the salty bamboo shoots in a bowl, and grab a pinch of ginkgo, about 10.

Step 2: wash the duck and chop it into pieces; tear the salty bamboo shoots into strips and cut them; blanch the ginkgo with boiling water.

Step 3: first put the duck into the boiling water pot to blanch

Step 4: remove the foam and rinse it with tap water

Step 5: add the duck, salted bamboo shoots and ginkgo into the electric stew pot

Step 6: add a proper amount of clean water to reach the allowable amount of water for the electric pressure cooker.

Step 7: add about a spoonful of wine.

Step 8: turn on the power and select "stew" to stew in boiling water

Step 9: after the time, wait for the gas to dissipate, and then serve in a bowl.

Materials required:

Duck: half a duck

Ginkgo: 10

Wolfberry: moderate

Cooking wine: moderate

Salty bamboo shoots: moderate

Salt: right amount

Precautions: 1. Duck meat is cold. It is not suitable for people with cold, such as lack of diet, cold stomach pain, diarrhea, low back pain, cold dysmenorrhea, obesity, arteriosclerosis and chronic enteritis. 2. Eat ginkgo to keep healthy. But you should not eat more ginkgo, especially if you have children at home. 3. People with heavy taste can taste the soup, add some salt, open the lid and cook for 3 minutes. 4. If the pressure cooker is not used, the stewing time should be extended appropriately. I love the electric pressure cooker, saving time and energy, and more awesome than the open flame pressure cooker.

Production difficulty: simple

Technology: stewing

Production time: three quarters of an hour

Taste: salty and fresh

Chinese PinYin : Bai Guo Shui Ya Tang