Omelette(dan bao fan )

Omelette

Introduction:

"The classic Japanese food - egg bun. Fried rice, as expected, must be made into egg buns in order to bring the delicacy into full play. Take a bite and you'll be happy

Production steps:

Step 1: prepare the materials, rice and eggs are not in

Step 2: remove the fascia of chicken breast, wash it, dice it, add ginger, cooking wine, soy sauce and pepper, and then marinate it for a while

Step 3: put the tomato stalk down in the bowl, draw a cross on the top with a knife, pour boiling water from the top (make the skin and meat easy to separate), and peel off the skin

Step 4: dice the tomatoes, dice the onions, and beat the eggs with a little salt

Step 5: heat the oil in a hot pan, turn it to medium heat, add diced onion, turn it over a few times, add diced chicken (pick out the ginger in advance), add mixed vegetables and diced tomato after the chicken turns a little color, stir fry evenly, then add appropriate amount of ketchup (I put two spatulas), add salt to taste, can be a little salty, stir fry evenly

Step 6: when the soup is almost finished, pour in the rice, mash it with a spatula and stir well. Stir fry the rice and put it in a bowl

Step 7: pour the oil in the hot pot, turn to low heat after the oil is hot, pour the egg liquid, stir quickly with chopsticks until 50% of the egg liquid solidifies, lift the pot up and rotate slowly, spread the semi solidified egg liquid into a round cake (I'm busy, I forgot to take this step, sorry!). When the bottom of the egg cake is completely solidified and there is still a small part on it, turn off the fire and put the fried rice on one side of the egg cake

Step 8: turn over the egg cake on the other side with a spatula, cover it on the fried rice, move the whole egg cake to the plate, and pour tomato sauce on it

Materials required:

Fast food rice: a box

Chicken breast: one piece

Eggs: 6-8

Tomato: one

Onion: a small one

Assorted vegetables: moderate

Tomato sauce: right amount

Ginger: right amount

Cooking wine: moderate

Soy sauce: moderate

Pepper: right amount

Salt: right amount

Note: 1. Don't over fry the onion, turn it over a little and you can add other ingredients. The fried onion is crisp and sweet. 2. After the egg is put into the pot, stir it quickly with chopsticks until 50% of the egg is solidified. This is to ensure that the egg liquid is heated evenly, so that part of the egg liquid will not scorch quickly, while the other part of the egg liquid is still in liquid state

Production difficulty: simple

Technology: stir fry

Production time: 20 minutes

Taste: sour and salty

Chinese PinYin : Dan Bao Fan