Fried broad bean with pepper oil(jiao you qiang can dou )

Fried broad bean with pepper oil

Introduction:

"The peeled beans are put into the oil pan, and soon the green beans become a delicious dish."

Production steps:

Step 1: peel off the shell of broad bean pod, and then peel off the endothelium.

Step 2: put it into a boiling water pan and scald it. Then remove it and cool it with cold water.

Step 3: set the pot on fire, heat up the sesame oil, fry the pepper and remove it.

Step 4: add broad beans, add some water and simmer for 3-5 minutes.

Step 5: add a little salt and turn to high heat to collect the juice.

Step 6: sprinkle a little shredded red pepper and scallion, pour a little sesame oil, then put them on the plate.

Materials required:

Fresh broad bean: appropriate amount

Shredded red pepper: right amount

Shredded scallion: right amount

Sesame oil: 10g

Salt: right amount

Zanthoxylum bungeanum: 2-3g

Note: 1. The protein in broad bean is second only to soybean, which is beneficial to stomach, diuresis, detumescence, hemostasis and detoxification. We can eat more at ordinary times. 2. Faba bean should not be eaten with snail.

Production difficulty: simple

Technology: fried

Production time: half an hour

Taste: other

Chinese PinYin : Jiao You Qiang Can Dou