Happy mutton king -- braised mutton hot pot(yang rou jun1 hong shao yang rou huo guo )

Happy mutton king -- braised mutton hot pot

Introduction:

"The winter solstice is coming, and Christmas is not far away!"!!! Lemon's friends decided to eat a big outdoor mutton hot pot; and everything must be provided by themselves. Then they went to have a drink. They unanimously recommended lemon's chef. Because the mutton made by lemon is very delicious, and there's a special spicy millet ~ ~ ~ spicy friends want to taste it! It's the first day of November in 2014. The winter solstice is now the countdown ~ ~ ~ the winter solstice is a good time for health preservation, mainly because Qi begins at the winter solstice. In winter, the life activities of the human body begin to change from dynamic to static, from prosperity to decline. The ancients said: "eat mutton in winter solstice, warm all winter." [eat sheep in winter, wear less clothes. "[eat mutton in winter, match ginseng, eat in spring, summer and autumn, also strengthen the body]" mutton is not dry, which has long been respected by physicians and eaters of past dynasties. It is one of the best tonics in autumn and winter. Scientific health preservation in winter solstice helps to ensure vigorous energy, prevent premature aging and prolong life. During the winter solstice, the diet should be diversified, the grains, fruits, meat and vegetables should be reasonably matched, and the high calcium food should be appropriately selected. It is said that the custom of eating mutton at the winter solstice began in the Han Dynasty, which used the winter solstice as a legal festival. It is said that Liu Bang, the emperor of the Han Dynasty, ate the mutton cooked by fan Kuai on the day of the winter solstice. They thought it was very delicious, and they were full of praise. From then on, the custom of eating mutton in the winter solstice was formed among the people. People eat mutton and all kinds of nourishing food on the day of the winter solstice in order to have a good omen for the coming year. Keeping in good health during the winter solstice is one of the key points of keeping in good health during the 24 solar terms. From the winter solstice, we must often eat [mutton stewed with white radish]. It's the first dish of the ancient royal diet

Production steps:

Step 1: the minister in charge of logistics purchased: 1000g Pleurotus ostreatus, 2 pieces of Flammulina velutipes, 1 piece of Chinese cabbage, 1000g wild mountain bamboo shoots, 1 piece of spinach, 500g coriander, 500g dried Xianggan, 200g green garlic, 2000g Ciba, 500g yuyuanzi; lemon is counting the quantity; if not enough, it will continue to buy~~~

Step 2: 2000g mutton, 1 white radish, 1 ginger, 20g dry red pepper.

Step 3: 5 tbsp of vegetable oil, 2 tbsp of soy sauce, 1 tbsp of raw soy sauce, 1 root of scallion, 1 ginger, 2 tbsp of refined salt, 1 tbsp of pepper, 1 tbsp of chicken essence, 1 tbsp of star anise, 1 tbsp of cinnamon, 20 g of dry red pepper, 2 tbsp of cooking wine, 1 tbsp of sesame oil, 1 tbsp of tangerine peel, 5 tbsp of star anise, 10 g of prickly ash, 3 g of cardamom, 1 g of anise, 2 pieces of licorice, 2 pieces of caogo It's bitter for the seeds. It's natural to be bitter. Just add more water. In addition, add some sugar color. Don't fry the sugar color]

Step 4: wash the lean mutton, and add a little fat mutton to get oil. Cut into 4 cm square pieces.

The fifth step: put the mutton in the pot, add the right amount of water, put in the ginger, a little onion, Baijiu and the fire. Boil for about 1 minutes, then turn off the fire when the foam is out. Drain and rinse the froth in the clear water.

Step 6: put the pan on a high heat, add the oil and heat it to 60%. Ladle in the vegetable oil and heat it. Add the whole dry red pepper and stir fry until fragrant.

Step 7: stir cinnamon, tangerine peel, star anise, Chinese prickly ash, cardamom, fennel, licorice, and tsaokuo to produce fragrance. [if you don't like to sprinkle large ingredients on the hot pot, just use a special bag to fill it with large ingredients]

Step 8: when making mutton, the matching of seasonings should not be ignored. It's best to put some ginger without peeling, because ginger skin is pungent and cool, which has a certain auxiliary effect on patients with rheumatism. It has the function of dispersing fire and removing heat, relieving pain and removing rheumatism.

Step 9: pour in the blanched mutton and stir fry until fragrant. Add fresh mutton soup and bring to a boil over high heat. When cooking mutton, you can put some lotus seeds in it; it has the function of clearing heart and purging fire. Turn down the fire and burn until it is six years old.

Step 10: add 2 tbsp cooking wine; increase according to the amount of mutton. Usually two spoons is enough.

Step 11: add two tablespoons of soy sauce and color.

Step 12: one teaspoon of raw soy sauce to improve taste.

Step 13: use a water cup to put water into the pot, add enough water to avoid mutton. Don't cover with medium high heat. Cook over low heat for another five minutes.

Step 14: wash and peel the radish, and cut it into large pieces the same size as mutton. White radish into the pot, has been blanched with boiling water for a while, blanching white radish spicy taste.

Step 15: put in a spoonful of sugar. Cover the pot and bring to a boil over high heat. Turn to low heat and simmer for about 2 hours until the mutton is completely crispy and tasty. [if you feel that the mutton is not cooked enough, you can turn to the stew pot; stew for 3 hours]

Step 16: open the lid and turn to high heat to collect the thick soup. Add 1 spoonful of chicken essence, 2 spoonfuls of salt and 1 spoonful of pepper to make it taste good.

Step 17: Sprinkle the scallion, cover the pot and simmer for one minute (the scallion will be more fragrant), open the lid and take out the pot.

Step 18: cut the root of Flammulina velutipes directly with a kitchen knife and wash it with clean water. It's easy~~~

Step 19: coriander cleaning up some trouble, rhizome is relatively small, and sometimes covered with mud, so when cleaning rhizome, you need to clean one by one. Fortunately, lemon is the chef. You don't have to do the washing work! What a cold day~~~

Step 20: the petal of Pleurotus ostreatus is very big. Tear it along the vertical lines of Pleurotus ostreatus to the size you like. Pleurotus ostreatus is very easy to clean.

Step 21: remove the roots of spinach and wash. The preparation for blanching vegetables is to soak them in brine~~~

Step 22: peel and wash the wild bamboo shoots; blanch and cut them into small pieces. Eating bamboo shoots and mutton together on the Internet can cause poisoning. But we always like to stew wild bamboo shoots and mutton together for a long time! It's delicious, never uncomfortable. Does lemon have a strong stomach ~ ~ ~ hee hee~~~

Step 23: Chinese cabbage ~ ~ ~ Yes, it's easy to clean ~ ~ ~ I won't explain it here!!

Step 24: hehe Xianggan ~ ~ ~ easy ~ ~ ~ but it needs to be changed.

Step 25: fish balls; you can be a staple food, but you need to change it. Just cut it at the waist.

Step 26: cut off the roots of the garlic. Turn over the garlic leaves; clean the soil in the crevice.

Step 27: Ciba is also a staple food. My friends like it. I was going to buy new year's cake, but the man in charge of the purchase missed it~~~

Step 28: this dish is finished ~ ~ in the process of cooking, it should not match with soy sauce ~ ~ ~ soy sauce is salty and cold; in addition to heat and detoxification, mutton is hot and hot. The two functions are opposite. The folk have the principle that pigs don't eat ginger and sheep don't eat soy sauce, so they should not eat the same. The protein content of yangroujun is very high. It can supplement heat in time and relieve fatigue caused by excessive heat consumption. The white-collar office workers with heavy official duties should be properly supplemented, which is conducive to the recovery of physical strength. Mutton is a kind of warm food. If you often eat mutton in winter, it can not only increase the body's heat and resist the cold, but also increase digestive enzymes, which can help the spleen and stomach digest and play an anti-aging role. It is also beneficial to all deficiency cold diseases. Pro ~ ~ ~ please don't match according to lemon's ingredients, or you'll have to eat for a week!!! Cut down ~ ~ ~ the delicious mutton hot pot is finished ~ ~ ~ dear friends: eat it!!!

Materials required:

Mutton: 2000 g

Pleurotus ostreatus: 1000g

Ciba: 2000 grams

Dried incense: 500g

Spinach: 1

Chinese cabbage: 1

Tsaoko: 2

Fennel: 1g

Chinese prickly ash: 10g

Tangerine peel: 1

Cooking wine: 2 tbsp

Cinnamon: 1

Refined salt: 2 tbsp

Ginger: 1

Raw soy sauce: 1 tbsp

Vegetable oil: 5 tbsp

White radish: 1

Fish balls: 500g

Garlic: 200g

Coriander: 500g

Wild bamboo shoots: 1000g

Flammulina velutipes: 2

Licorice: 2

Cardamom: 3 G

Star anise: 5

Sesame oil: 1 tbsp

Dry red pepper: 20g

Chicken essence: 1 spoon

Pepper: 1 teaspoon

Scallion: 1

Soy sauce: 2 tbsp

Note: sell cute lemon 7 warm tips: suffering from acute enteritis and other recovery to eat mutton, during the illness if you eat mutton, the disease will aggravate repeatedly. Suffering from a cold, fever, avoid eating mutton. Don't drink tea immediately after eating mutton. After eating mutton, eating cold watermelon is easy to hurt vitality. Mutton and pumpkin are warm food, eat together, easy to catch fire. Eat mutton hot pot; accompanied by lemon homemade millet spicy; mouth will spit fire yo~~~

Production difficulty: simple

Process: firing

Production time: several hours

Taste: medium spicy

Chinese PinYin : Yang Rou Jun1 Hong Shao Yang Rou Huo Guo