Shredded white radish with pepper and salt(jiao yan bai luo bo si )

Shredded white radish with pepper and salt

Introduction:

"White radish nutrition analysis 1. Enhance the body's immune function: radish is rich in vitamin C and trace element zinc, which helps to enhance the body's immune function and improve disease resistance. 2. Help digestion: mustard oil in radish can promote gastrointestinal peristalsis, increase appetite and help digestion. 3. Help the absorption of nutrients: amylase in radish can decompose Food starch, fat, so that it can be fully absorbed 4. Anti cancer: radish contains lignin, can improve the vitality of macrophages, phagocytosis of cancer cells. In addition, radish contains a variety of enzymes, can decompose carcinogenic nitrosamine, with anti-cancer effect

Production steps:

Materials required:

White radish: right amount

Ginger: right amount

Coriander: moderate

Salt and pepper powder: right amount

Salt: right amount

matters needing attention:

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: slightly spicy

Chinese PinYin : Jiao Yan Bai Luo Bo Si