Pumpkin and Lily ribs soup(nan gua bai he pai gu tang )

Pumpkin and Lily ribs soup

Introduction:

"Pumpkin and Lily can be stewed in sweet soup. It's also good to stew them with spareribs. Pumpkin is warm in nature and sweet in taste. Lily has the effect of calming the mind, moistening the lung and relieving cough. It is slightly bitter. My daughter said that Lily stewed with pumpkin is not bitter, and the soup is good. This soup is light and nutritious, suitable for all ages. "

Production steps:

Step 1: wash the chopped ribs with water.

Step 2: put water in the pot, add ginger and scallion, and bring to a boil. Then add the spareribs and bring to a boil again for about two minutes.

Step 3: cut the pumpkin into small pieces. It's a little thicker.

Step 4: clean the lily for use.

Step 5: put all the ingredients into the pot, add water.

Step 6: select the menu "bones and muscles" after power on, stew. (I stopped early at the default time, only 1.30 hours)

Step 7: fragrance is not greasy.

Materials required:

Spare ribs: moderate amount

Pumpkin: right amount

Lily: right amount

Ginger: moderate

Scallion: right amount

Salt: right amount

Note: 1, you can add some salt. Because pumpkin is sweet, it is not suitable to add more. 2. I use the water stew cup, if you use the ordinary soup pot, you can add the pumpkin and Lily to stew when the ribs are seven or eight mature.

Production difficulty: simple

Technology: stewing

Production time: several hours

Taste: light

Chinese PinYin : Nan Gua Bai He Pai Gu Tang