Tender squid(nen you qian kun )

Tender squid

Introduction:

"The first half of this dish is Russian porovo plof (that is, all the ingredients are added to the rice and stewed together), and the second half is European style roasted squid (salt and pepper)."

Production steps:

Step 1: first, dice all the ingredients, purple cabbage.

Step 2: diced vegetables (carrot, red pepper, pumpkin, ham).

Step 3: when the oil is 90% hot, add onion and garlic and saute.

Step 4: stir out the fragrance, add the diced.

Step 5: stir fry until 5, add the rice and add more than one finger of water.

Step 6: cover and simmer for 15 minutes.

Step 7: stir well with a wooden spoon.

Step 8: add plof into the fresh squid belly with a spoon. It's not easy to be too much. It's better to seal it.

Step 9: seal the squid with a toothpick.

Step 10: when the steakpot or pan is 90% hot, add the filled squid belly.

Step 11: fry both sides in high heat for 2 minutes, not too long, or you will get old.

Step 12: bake at 220 ° for 15 minutes.

Step 13: leave for 2 minutes.

Step 14: Loading

Materials required:

Squid: two

Rice: right amount

Onion: right amount

Red pepper: right amount

Purple olive: right amount

Garlic: right amount

Pumpkin: right amount

Squid whiskers: moderate

Carrot: right amount

Hot dog ham: moderate

Salt: right amount

Chicken essence: appropriate amount

Sha Cha sauce: right amount

Note: this dish is suitable for all ages, squid belly materials can be changed into their own favorite raw materials, balanced nutrition is a good dinner at home

Production difficulty: Advanced

Process: firing

Production time: three quarters of an hour

Taste: salty and fresh

Chinese PinYin : Nen You Qian Kun