Mushroom and chicken soup
Introduction:
Lentinus edodes is known as "mountain treasure". It is not only delicious, but also can improve the body's immunity, delay aging, and reduce blood pressure, lipid and cholesterol. Jujube has the title of "natural vitamin", which can nourish Qi and blood. And wax gourd, there is the use of weight loss. Chicken has the effect of warming and replenishing qi, tonifying deficiency and essence, strengthening spleen and stomach, activating blood vessels and strengthening muscles and bones. Although it is a bowl of simple soup, it can contain many effects. Beauty can drink, after the body can drink
Production steps:
Step 1: chop the chicken into pieces and remove the chicken oil.
Step 2: wash the mushrooms.
Step 3: slice ginger.
Step 4: cut the wax gourd into pieces.
Step 5: Boil the water in the pot, add the chicken and blanch it.
Step 6: put hot water in the soup pot, bring to a boil, add the blanched chicken, red dates and ginger slices. Cook over low heat for half an hour.
Step 7: put the mushrooms and wax gourd into the pot and continue to cook for half an hour to one hour.
Step 8: add salt to taste and sprinkle with scallion or coriander.
Materials required:
Chaiji: 300g
Lentinus edodes: right amount
Salt: right amount
Scallion: right amount
Wax gourd: moderate
Ginger: right amount
Red dates: moderate
Note: 1. Be sure to remove the chicken oil, otherwise the soup will be very oily. 2. Add enough water at one time, and do not add water during the pot. 3. Don't put salt too early, it will make the protein in the meat solidify and make the soup dark and the concentration is not enough.
Production difficulty: ordinary
Process: boiling
Production time: several hours
Taste: light
Chinese PinYin : Xiang Gu Ji Tang
Mushroom and chicken soup
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