Minced garlic with peas(suan ni he lan dou )

Minced garlic with peas

Introduction:

"The Dutch pea is a more foreign name. In fact, it is a pea pod. The tender pod of Holland bean is crisp and fragrant, with high nutritional value. Here, it is called "Dutch bean", in the Netherlands, it is called "Chinese bean". That's an interesting name, O (∩)_ ∩)O~”

Production steps:

Step 1: tear off the tendon of the pea, wash it, drain the water and set aside;

Step 2: pour clear water into the pot, add salt and oil, bring to a boil, and then blanch the peas;

Step 3: then take out and drain the water;

Step 4: remove the garlic coat, wash and chop;

Step 5: after the frying pan is heated, pour in an appropriate amount of oil and heat it;

Step 6: turn the heat down, add half of the garlic and stir until fragrant;

Step 7: stir fry the peas and add some salt;

Step 8: stir in chicken essence and stir well; remove from the pan and sprinkle the remaining garlic;

Materials required:

Peas: 200g

Oil: right amount

Salt: right amount

Garlic: right amount

Chicken essence: appropriate amount

Note: Holland bean is mild in nature and sweet in taste. It has the functions of harmonizing middle and lower Qi, promoting urination, relieving sores and poisons. It can benefit spleen and stomach, generate fluid and quench thirst, eliminate hiccup, stop diarrhea and dysentery, relieve thirst and milk, and treat constipation. It has curative effect on spleen and stomach weakness, abdominal distension, vomiting and diarrhea, postpartum milk retention, fever and thirst.

Production difficulty: ordinary

Technology: stir fry

Production time: 10 minutes

Taste: light

Chinese PinYin : Suan Ni He Lan Dou