Braised sea shrimp(hong shao hai xia )

Braised sea shrimp

Introduction:

"Nutritional value of sea shrimp: rich in sodium, regulate osmotic pressure, maintain acid-base balance. Maintain normal blood pressure. Enhance neuromuscular excitability. It is rich in copper. Copper is an indispensable micronutrient for human health. It has an important impact on the development and function of blood, central nervous system, immune system, hair, skin and bone tissues, brain, liver, heart and other viscera. It is rich in calcium, which is the basic raw material of bone development. It directly affects height, regulates enzyme activity, participates in nerve and muscle activities and neurotransmitter release, regulates hormone secretion, regulates heart rhythm, reduces cardiovascular permeability, controls inflammation and edema, maintains acid-base balance, etc. It is rich in protein and can maintain the balance of potassium and sodium and eliminate edema. Strengthen immunity. Food Taboo: people with chronic diseases should not eat shrimp when they are on fire. Suffering from allergic rhinitis, bronchitis, recurrent allergic dermatitis people should not eat shrimp. People with scabies should not eat

Production steps:

Materials required:

FROZEN PRAWNS: a box

Shallot: a little

Jiang: a little

Vegetable oil: 1 teaspoon

Cooking wine: a spoonful

Sugar: a little

Veteran: a spoonful

Salt: half teaspoon

matters needing attention:

Production difficulty: simple

Process: firing

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Hong Shao Hai Xia