Coke Feitian braised pork
Introduction:
"The most important thing at the end of the new year is to match your food properly so that our stomachs can have a good rest. In fact, there are many ways to make braised pork. Although they are mainly made of pork, soy sauce and sugar, the styles of different places are different. They are different in many aspects, such as what to put first, what to put later, and whether to stir fry in oil or not In a set of boxing and so on, the details are not the same, but they all regard themselves as authentic. Braised pork has the effect of invigorating the spleen, appetizing and regulating constipation. It is nutritious and easy to absorb. It has the effect of supplementing skin nutrients and beauty. There is also a kind of "vegetarian" pork. I don't know if you have heard of it. It is mainly made of pure natural green plant konjac powder and a small amount of corn starch, soybean protein powder and milk powder. The product is as white as jade, delicate and smooth, tough and chewy, It tastes like meat but not meat. It can be cooked for a long time, no matter fried, fried, roasted, boiled, stewed, scalded, rinsed or cold mixed. Especially for fried vegetables, hot pot, barbecue, stewed seafood, vegetarian streaky pork will become an indispensable delicacy for ordinary people's table. Nutritional value of vegetarian streaky pork according to relevant data reports: konjac flour is rich in protein, cellulose, pectin, alkaloids, a variety of unsaturated fatty acids and 18 kinds of amino acids beneficial to human body, but more important Yes, it contains a lot of glucomannan and dietary cellulose, which are very beneficial to human body, mainly to regulate the nutritional balance of human body. At the same time, the caloric content of konjac flour is only 45% of that of rice and wheat flour. After eating, konjac flour is not digested in the stomach but in the intestines, which enhances the secretion ability and activity of intestinal enzymes. It can eliminate the waste deposited on the intestinal wall, reduce the absorption of monosaccharides by the human body, delay the digestion process, reduce the synthesis speed of fatty acids in the human body, and inhibit the bile retention in the blood of the liver The increase of alcohol content can reduce blood fat and blood sugar, expand capillaries, so as to achieve the effect of reducing blood fat and blood pressure, reducing finger health care. Therefore, konjac food is known as "magic food", "intestinal broom", "longevity tofu", "Tangseng meat" and so on. This time's braised meat changed the seasoning I used to make meat. In some processes, I referred to others' braised meat and added my own method. I hope you will like it. "
Production steps:
Step 1: prepare ingredients, cola, pork, quail eggs, onion, ginger, garlic and seasoning
Step 2: prepare Zanthoxylum water. Zanthoxylum water is water soaked with Zanthoxylum and star anise, as well as dried pepper and fragrant leaves
Step 3: cut the pork into pieces. The pork is not too big, because after cooking, the meat quality will be reduced to half of the previous. So pay attention to the size of the cut pork
Step 4: when vinegar is put in the pot and water is tight enough to remove the smell of meat, cool the pot under water, and use boiling water when stewing. Master this key point, the meat will be very fragrant, otherwise, the taste and taste are not good. Cook for half an hour
Step 5: prepare onion, ginger and garlic
Step 6: skim the white foam when cooking in the middle
Step 7: take out the cooked pork
Step 8: stir fry with onion, ginger and garlic
Step 9: stir fry pork until discolored
Step 10: add rock sugar, chicken essence, oyster sauce, 23 incense
Step 11: pour in Coca Cola, add soy sauce, soy sauce, cooking wine, dry pepper, fragrant leaves
Step 12: pour in two cups of pepper water without meat. Stew like this
Step 13: boil to water, leave half pot and add quail eggs
Step 14: simmer until the juice is collected
Step 15: it's a great success. This way, the meat powder is sweet, the eggs taste elastic, and the sweet coke is stewed in the pork to make your braised pork taste better
Step 16: see if these quail eggs and meat are very fragrant
Step 17: finished product drawing
Step 18: finished product drawing
Materials required:
Thin streaky pork: moderate
Quail eggs: 20
Coca Cola: one bottle
Rock candy: a handful
Dried chili: two
Fragrant leaf: one piece
Scallion: moderate
Ginger: right amount
Garlic: right amount
Cooking wine: 2 tablespoons
Raw soy sauce: a spoonful
Veteran: a large spoon
Chicken essence: a large spoon
Oyster sauce: 1 teaspoon
Twenty three incense: a spoonful
Pepper water: two cups
Note: do not put salt in braised pork, such pork will be very tender and delicious, the side is soy sauce, not salt, I do this braised meat, in order to match meat and vegetables, I made a bowl of vegetable porridge, is cucumber and carrot porridge, add chicken essence salt, and oyster sauce, add a little sesame oil, rice is glutinous rice, rice and corn, this porridge is also very delicious, with braised meat is great
Production difficulty: ordinary
Process: firing
Production time: several hours
Taste: salty and sweet
Chinese PinYin : Rang Ni Chi De Ai Bu Shi Shou De Hong Shao Rou Ke Le Fei Tian Hong Shao Rou
Coke Feitian braised pork
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