Stewed pigeon with mung bean and bean curd(lv dou fu zhu bao ru ge )

Stewed pigeon with mung bean and bean curd

Introduction:

"The pigeon stewed with mung bean and bean curd is an excellent Soup for hot summer. Mung bean is cool and sweet. It can clear the heart and calm the mind, treat deficiency and trouble, moisten the throat and quench thirst, improve insomnia and dreaminess, and effectively remove the accumulation of cholesterol and fat in the vascular wall, and prevent cardiovascular disease. Mung bean has the functions of detoxification, preventing acidosis, promoting hair growth, forming tissues, strengthening bones and teeth, and helping blood coagulation. It has the effects of clearing away heat, diuresis and swelling, moistening throat and relieving thirst, improving eyesight and reducing blood pressure. Pigeon meat is smooth, sweet and salty, and belongs to liver and kidney channels. It has the functions of nourishing kidney and Qi, dispelling wind and detoxification, tonifying qi deficiency, benefiting essence and blood, warming waist and knee, and promoting urination. Pigeon can strengthen the body and kidney, vitality, brain and spirit, improve memory, reduce blood pressure, adjust blood sugar, beauty, skin white and delicate, prolong life

Production steps:

Materials required:

Pigeon: one

Yuzhu: 100g

Mung bean: half a bowl

Red dates: 3

Ginger: 1 small piece

Scallion: 6

Salt: 1 teaspoon

Pepper: 1 teaspoon

matters needing attention:

Production difficulty: ordinary

Technology: stewing

Production time: one hour

Taste: salty and fresh

Chinese PinYin : Lv Dou Fu Zhu Bao Ru Ge