Always smile(xiao kou chang kai )

Always smile

Introduction:

"Jujube: its nature and taste are sweet and smooth, and it has the effects of moistening the lung, relieving cough, tonifying the five zang organs, and treating deficiency and damage. Now pharmacological research shows that jujube has the effects of strengthening physical strength and strengthening muscle strength. Jujube is rich in sugar, which produces a lot of heat. It is also rich in protein, fat and vitamins, especially vitamin C, which is almost the highest among all fruits. The most special is that jujube contains cyclic adenosine monophosphate, which can dilate blood vessels, strengthen muscle strength and enhance myocardial contractility. Jujube also has a calming effect. Jujube is sweet and warm in taste. It can return to the spleen and stomach meridian. It has the functions of Tonifying the middle and replenishing qi, nourishing the blood and calming the nerves, and easing the drug properties. However, modern pharmacology has found that jujube contains rich nutrients such as protein, fat, carbohydrate, organic acid, vitamin A, vitamin C, trace calcium, and many kinds of amino acids. Laugh often -- make stuffing with yam and glutinous rice flour. Sweet and soft glutinous, very delicious "

Production steps:

Materials required:

Hotan jade dates: 18

Yam: 300g

Glutinous rice flour: 60g

Sugar: 20g

Salt: 1g

MSG: 1g

Sesame oil: 5g

matters needing attention:

Production difficulty: ordinary

Process: steaming

Production time: half an hour

Taste: sweet

Chinese PinYin : Xiao Kou Chang Kai