Lotus root box with tomato juice(qie zhi ou he )

Lotus root box with tomato juice

Introduction:

"Lotus root has high nutritional value. It is rich in trace elements such as iron and calcium. It is also rich in plant protein, vitamins and starch. It can obviously replenish qi and blood and enhance human immunity. Therefore, traditional Chinese medicine calls it "tonifying the middle, nourishing the spirit, benefiting qi and power". Lotus root box with eggplant juice -- it's salty and fresh. My family likes lotus root box better. It will be fried once in a while. I can't eat the extra fried meal. It's no problem to keep the rest in the refrigerator for a day or two. It's not as delicious as the first meal when you eat it again. If you process it again, heat the lotus root box and pour on the eggplant juice, the taste will be different. It's sour and sweet. It's very delicious. "

Production steps:

Materials required:

Lotus root box: 5

Tomatoes: 2

Ketchup: 30g

Sugar: right amount

Salt: right amount

MSG: right amount

Sesame oil: appropriate amount

matters needing attention:

Production difficulty: simple

Process: firing

Production time: 10 minutes

Taste: sweet and sour

Chinese PinYin : Qie Zhi Ou He