Fried shepherd's purse balls
Introduction:
"Capsella bursa pastoris contains capsaicin, which is an effective hemostatic component and can shorten the bleeding and coagulation time. Capsella bursa pastoris contains acetylcholine, sitosterol and quaternary amine compounds, which can not only reduce the content of cholesterol and triglyceride in blood and liver, but also reduce blood pressure. Capsella bursa pastoris contains dengpi glucoside can anti-inflammatory antibacterial, enhance the body's vitamin C content, but also anti-virus, prevent frostbite, diabetic cataract patients also have curative effect. The dithiol thione in Capsella bursa pastoris has anticancer effect. Capsella bursa pastoris also rich in vitamin C, can prevent nitrate and nitrite in the digestive tract into carcinogen nitrosamine, can prevent gastric cancer and esophageal cancer. Shepherd's purse contains a lot of crude fiber. After eating, it can enhance the peristalsis of large intestine, promote the excretion, thus enhance the metabolism, and help to prevent and treat hypertension, coronary heart disease, obesity, diabetes, colorectal cancer and hemorrhoids. Shepherd's purse is rich in carotene. Because carotene is the source of vitamin A, it is a good food for the treatment of dry eye disease and night blindness
Production steps:
Step 1: shepherd's purse 500 grams, wash clean.
Step 2: 50g minced pork (300g in this bowl).
Step 3: 2 eggs, one added to the filling, one broken.
Step 4: blanch Capsella in boiling water with salt, take it out, squeeze out the water, chop it and put it in a large bowl.
Step 5: chop the onion, ginger and garlic into powder.
Step 6: add 50g minced meat, onion, ginger and garlic, an egg, cornmeal, salt and chicken essence into the shepherd's purse bowl.
Step 7: stir evenly in one direction.
Step 8: knead the balls by hand, 21 in total.
Step 9: the breadcrumb is ready and the other egg is broken.
Step 10: spread the bread bran on a dry plate, dip the shepherd's purse balls in the egg liquid, and then roll a layer of bread bran into the bread bran.
Step 11: pour enough oil into the pan. When the oil is 60% hot, deep fry the meatballs. When the oil is slightly yellow, take out the meatballs and stay for a little while to fry again.
Step 12: fried balls.
Materials required:
Shepherd's purse: 500g
Minced pork: 50g
Bread bran: right amount
Eggs: 2
Raw powder: appropriate amount
Scallion: right amount
Ginger: right amount
Garlic: right amount
Salt: right amount
Chicken essence: appropriate amount
Note: features: shepherd's purse has strong fragrance, crisp outside and tender inside. Tips: add a little minced meat to make it soft and tender. Add cornflour to make it soft and tender. Add a little more minced garlic. Garlic flavor makes shepherd's purse balls more fragrant.
Production difficulty: ordinary
Technology: deep fried
Production time: half an hour
Taste: Original
Chinese PinYin : Gan Zha Qi Cai Wan Zi
Fried shepherd's purse balls
Stewed elbow with pickled cabbage. Suan Cai Dun Zhou Zi
Braised chicken wings with minced garlic and chili sauce. Suan Rong La Jiang Shao Ji Chi
Fried rice with green vegetables and carrots. Qing Cai Ye Hu Luo Bo Ding Chao Fan
Steamed cabbage with minced garlic and beef. Suan Rong Niu Rou Zheng Bai Cai
Fried ham with cabbage and tomato. Bao Cai Xi Hong Shi Chao Huo Tui
Preserved egg and meat cake soup. Wa Guan Wei Tang Zhi Pi Dan Rou Bing Tang
Seafood flavor [northeast spicy potato]. Hai Xian Wei De Dong Bei Xiang La Xiao Tu Dou