Fried soft boiled eggs(qiao jian tang xin dan )

Fried soft boiled eggs

Introduction:

Production steps:

Step 1: heat the pan over the fire and pour in a little oil.

Step 2: knock the egg open, pour in the protein part in turn, pour in the yolk part after a little solidifying.

Step 3: heat the egg yolk slowly over a low heat for about 3 minutes, and the egg yolk begins to solidify in 5 minutes.

Step 4: adjust the frying time according to personal preference and put it into the basin.

Step 5: adjust the frying time according to personal preference and put it into the basin.

Step 6: put the sausage, eggs and broccoli on the plate and serve.

Materials required:

Egg: 1

Sausage: right amount

Broccoli: moderate

Note: 1, fried eggs, the best choice of fresh eggs, not refrigerated eggs. 2. Fried soft eggs must be low fire, otherwise the whole egg will soon be cooked. 3. 3 minutes of egg: the protein is completely solidified, the yolk is completely thin, not solidified at all, the yolk color is dark yellow. 4. 5 minutes of egg: the protein is completely solidified, the outside of the yolk begins to solidify, the middle is still thin, the outside color of the yolk begins to turn light yellow, and the middle is still dark yellow. 5. 7 minutes of egg: the protein is completely solidified, most of the yolk is solidified, but there is a little thin in the middle, the yolk color is light yellow outside, and the thin part in the middle is dark yellow. 6. 12 minute egg: the protein is completely solidified, the yolk is completely cooked, the middle is dry, and the color is uniform light yellow. 7. Children, pregnant women, the elderly, people with severe diseases and poor immunity are the most vulnerable to Salmonella infection. So try not to eat loose eggs.

Production difficulty: simple

Craft: Skills

Production time: 10 minutes

Taste: Original

Chinese PinYin : Qiao Jian Tang Xin Dan