Stewed beef tendon with radish(luo bo lu niu jian )

Stewed beef tendon with radish

Introduction:

"Beef is rich in protein and amino acids, which is closer to human needs than pork. It can improve the disease resistance of human body, and play a certain role in the growth and development of human body after operation. After winter, if you can eat beef in proper amount, it can warm your stomach and strengthen your muscles. Of course, the cooking method of beef in each position is not necessarily, just like the current beef tendon meat, it has certain tendons. The tendons complement the beef. The beef replenishes the deficiency, and the tendons strengthen the kidney. Moreover, beef tendon is the most suitable for stewing. First of all, today's stewed beef tendon with radish. For a long time, radish also sucks the essence of beef. When I bite, I have a mouthful of soup.

Production steps:

Step 1: prepare beef tendon, radish, red dates, fragrant leaves, cinnamon, star anise, garlic and ginger.

Step 2: add water to casserole, add spices and red dates, ginger, garlic.

Step 3: add appropriate amount of soy sauce and cooking wine.

Step 4: cut the radish into pieces and put it in the pot.

Step 5: pour the tendon into cold water and put it in the pot.

Step 6: cover and marinate.

The seventh step: when the marinade is boiled, the foam will appear.

Step 8: bring to a boil over high heat and turn to medium and small bittern for two hours.

Step 9: take the stewed beef out of the pot, cool it and cut it into pieces.

Step 10: leave the radish in the pot, and heat it again before eating.

Step 11: perfect stewed beef with radish.

Materials required:

Tendon: 1000g

Radish: 1

Red dates: moderate

Ginger: right amount

Garlic: right amount

Star anise: right amount

Cinnamon: moderate

Fragrant leaves: appropriate amount

Soy sauce: right amount

Cooking wine: moderate

Note: the halogen foam must be leached, so that the smell of the beef will be positive. Beef flavor is the perfect expression.

Production difficulty: simple

Process: brine

Production time: several hours

Taste: spiced

Chinese PinYin : Luo Bo Lu Niu Jian