Braised silver pomfret(hong shao yin chang yu )

Braised silver pomfret

Introduction:

"Silver pomfret is one of the most valuable marine food fishes. It contains 15.6 grams of protein and 6.6 grams of fat per 100 grams of meat. The meat is tender and has few spines, which is especially suitable for the elderly and children. Processing products are canned, salted, dried, dross and Pomfret. For dyspepsia, anemia, muscle pain and other diseases have auxiliary effect. I only put onion, ginger, garlic, cooking wine, soy sauce, vinegar, salt and sugar in this fish. It's original taste. It's delicious. Hahaha. "

Production steps:

Materials required:

Silver pomfret: moderate

Scallion: right amount

Ginger: right amount

Garlic: right amount

Cooking wine: moderate

Old style: moderate

Vinegar: right amount

Sugar: right amount

Salt: right amount

matters needing attention:

Production difficulty: ordinary

Process: firing

Production time: half an hour

Taste: Original

Chinese PinYin : Hong Shao Yin Chang Yu