Peanut and corn spareribs casserole(hua sheng yu mi pai gu bao )

Peanut and corn spareribs casserole

Introduction:

"This year's winter seems to be coming late. When we are still celebrating the warm winter, the two elders of our family fall ill one after another, and my life is also in a mess. There are old people and young people in my family. My husband and I have to go to work again, so we feel unable to do what we want. At this time, we feel the importance of health more and more. Now it's really not important to want money, the most important thing is health. This soup pot is very suitable for postoperative father-in-law and mother-in-law with severe edema. Peanuts have good nourishing effect on postoperative patients. Corn is suitable for spleen and stomach qi deficiency, deficiency of Qi and blood, malnutrition, arteriosclerosis, hypertension, hyperlipidemia, coronary heart disease, cardiovascular disease, obesity, fatty liver, cancer patients, memory loss, habitual constipation, chronic nephritis, edema and middle-aged and elderly people. I hope my parents in law can recover soon. "

Production steps:

Step 1: get the materials ready.

Step 2: blanch the spareribs.

Step 3: cut corn into sections and set aside.

Step 4: soak peanuts in boiling water for 10 minutes.

Step 5: blanch the ribs into a pressure cooker.

Step 6: pour the corn and peanuts into the pressure cooker.

Step 7: add appropriate amount of water.

Step 8: add a few drops of vinegar.

The ninth step: cover the high pressure cooker, fire the steam, change the medium and small heat for half an hour, and then add a little salt after cooked.

Materials required:

Spare ribs: 400g

Corn: 400g

Peanuts: moderate

Salt: right amount

Vinegar: right amount

Note: 1. When stewing bone soup, a few drops of vinegar can promote the separation of calcium. 2. The best way to make bone soup is to put salt in it after it is cooked. The best way is to use less salt. 3. The spareribs themselves have oil, so there is no need to add extra oil to make this soup.

Production difficulty: simple

Technology: stewing

Production time: half an hour

Taste: light

Chinese PinYin : Hua Sheng Yu Mi Pai Gu Bao