Tremella fuciformis jujube soup(mei li you wu yin er hong zao geng )

Tremella fuciformis jujube soup

Introduction:

"In winter, we should not only store physical strength to prepare for the coming year, but also have enough energy to resist cold and disease. [beauty comes from eating] drinking tremella and jujube soup often can have the effect of health preservation and beauty

Production steps:

Step 1: soak Lily and Tremella in cold water for half an hour to one hour, 30 pieces of lily, 2 pieces of tremella, 8 red dates, 30 pieces of wolfberry, 2 pieces of rock sugar and 2000 ml of purified water.

Step 2: peel and wash the fresh lily.

Step 3: wash the dried lily and soak it.

Step 4: cut off the roots of two Tremella fuciformis; wash and soak for several hours until the hair is completely soaked. Good quality Tremella fuciformis; small flowers; big ones after foaming.

Step 5: pour the soaked Tremella into the stewing cup. Tremella fuciformis has the functions of tonifying spleen and appetizing stomach, tonifying qi and clearing intestines, nourishing yin and moistening lung. It can enhance the tolerance of tumor patients to radiotherapy and chemotherapy, and improve human immunity.

Step 6: add the bubbly lily.

Step 7: rinse the jujube; put it into the stew cup.

Step 8: put a crystal sugar into the stew.

Step 9: it doesn't matter if you are in a hurry or forget to soak the ingredients. Put cool pure water in the stew cup and simmer slowly; as long as the time is enough, it will boil naturally. After all the processed materials are put into the stew cup, add pure water, add enough at one time, and don't add water in the middle; press the soup button of the stew pot to wait for the sound.

Step 10: because the children love sweets; add a rock sugar. The stew pot has been set to the soup key. The soup will be ready in two hours!

Step 11: Rinse fresh Lycium barbarum or dried Lycium barbarum with water, blanch it in boiling water, and let it cool.

Step 12: Chinese wolfberry can be put into the stew cup and stewed slowly with ingredients. Cool to room temperature and serve with the washed wolfberry.

Step 13: take Tremella red jujube soup regularly; it has the functions of benefiting stomach and body fluid, nourishing yin and lung, nourishing yin and dryness, whitening and hydrating, nourishing yin and cough, moistening lung and relieving cough, resolving phlegm and clearing lung, relieving cough and resolving phlegm, nourishing heart and calming mind. And can play a tender beauty, whitening skin, tranquility and eyesight effect. White fungus jujube soup is milk yellow, with white fungus jujube medlar embellishment, under the soft dinner lamp; it is a nourishing and moistening very delicious afternoon tea.

Materials required:

Lily: 30 pieces

Red dates: 8

Rock candy: 2

Tremella: 2

Medlar: 30 capsules

Purified water: 2000 ml

Note: sell cute lemon 7: add pure water, one time add enough, do not add water halfway; press the stew key to wait for the sound.

Production difficulty: simple

Technology: stewing

Production time: several hours

Taste: sweet

Chinese PinYin : Mei Li You Wu Yin Er Hong Zao Geng