Sauted lettuce in soy sauce(jiang bao wo ju )

Sauted lettuce in soy sauce

Introduction:

"Lettuce stems and leaves contain lettuce element, which is bitter, hot and dry. It can enhance gastric juice, stimulate digestion, increase appetite, and has analgesic and hypnotic effects."

Production steps:

Step 1: prepare the raw materials.

Step 2: peel lettuce, carrot and garlic.

Step 3: chop the garlic and cut the rest into pieces.

Step 4: bring the water to a boil, add some salt, blanch lettuce and carrots, blanch for more than ten seconds, and you can take them out.

Step 5: heat the oil to saute the garlic, add the sweet flour sauce and stir fry over low heat.

Step 6: add the blanched lettuce and carrot.

Step 7: stir well, add a little water.

Step 8: burn for dozens of seconds, add some sugar to taste.

Step 9: saute lettuce with strong sauce flavor, salty, fresh and slightly sweet, crisp taste.

Materials required:

Lettuce: 1

Carrot: 1

Garlic: 1

Sweet flour sauce: 2 tablespoons

Note: when burning lettuce, the fire should be bigger, so as to maintain the crispness of lettuce!

Production difficulty: unknown

technology:

Production time:

Taste: Original

Chinese PinYin : Jiang Bao Wo Ju