Radish tassel in cold sauce(liang ban luo bo ying zi )

Radish tassel in cold sauce

Introduction:

"The nutrition of radish and cherry. Radish tassel is the stem and leaf of radish, which has the function of appetizer, antidiarrhea and dysentery. In summer, people often use dried radish and salt to make soup, which can strengthen the stomach, help digestion, and prevent enteritis and dysentery. Radish grows on the ground and bears seeds. Underground radish is empty. It is called "cellar Radish" in Hunan Province. The whole plant is dried in the shade. It is effective in treating enteritis and dysentery. The older the better. From the perspective of modern nutrition, the fresh radish tassel has high nutritional value. In particular, the content of vitamin K is higher than other foods. It can be said that radish tassel is the best food for human body to absorb natural vitamin K

Production steps:

Step 1: remove the yellow leaves of radish cherry and wash

Step 2: blanch in boiling water for 2 minutes

Step 3: take out, cool water, chop, squeeze dry

Step 4: put in a large bowl, add salt and chicken essence

Step 5: add sesame oil and stir evenly

Materials required:

Radish tassel: 300g

Salt: right amount

Oil: right amount

Chicken essence: appropriate amount

Sesame oil: appropriate amount

Notice: 1. Put some oil and salt in the water of blanching radish and cherry. 2. Blanch for a long time to keep crisp taste

Production difficulty: ordinary

Process: mixing

Production time: 10 minutes

Taste: Original

Chinese PinYin : Liang Ban Luo Bo Ying Zi