Yam juice(shan yao zhi )

Yam juice

Introduction:

"I love how to eat yams.".. But I'm tired of cooking soup. I suddenly miss the yam juice in the hotel. I'll try it myself. It's very successful. Especially, it's good to replace the tired milk and soybean milk for breakfast

Production steps:

Step 1: cut yam into pieces and steam for 20 minutes

Step 2: add warm water and stir it with a juicer. If you want to add milk or yogurt after that, put less water. If you like the taste of salt and sugar, add more water~

Step 3: this morning I added honey less about 1 gram of salt, with my half sugar yogurt cake, taste good!
Ha ha ~ ~ it's good to imagine adding some juice ~ < br > let's have a try~

Materials required:

Yam: right amount

Water: moderate

Milk or yogurt: right amount

Salt: right amount

Sugar: right amount

Note: yam is a good thing to raise people. Eat more~~

Production difficulty: simple

Process: steaming

Production time: half an hour

Taste: milk flavor

Chinese PinYin : Shan Yao Zhi