Stewed milk with papaya and snow fungus(mu gua xue er dun niu nai )

Stewed milk with papaya and snow fungus

Introduction:

"[papaya] can strengthen the spleen and eliminate food, but also breast beauty; [Xueer] has kidney, liver, detoxification, rejuvenation, longevity and other effects; [almond] can reduce human cholesterol, but also the beauty of the skin; [milk] can help calcium, sleep, whitening."

Production steps:

Step 1: soak Xueer's hair with clear water and tear the small flower (remove the pedicel and the surrounding yellow is the part of the blister);

Step 2: peel and seed papaya, cut into small pieces; peel almond, soak slightly.

Step 3: put tremella and almonds into the pot first, bring to a boil over high fire, then add papaya, bring to a boil again, simmer slowly for 20 minutes, add rock sugar and turn off the fire.

Step 4: open the lid for 10 minutes and add milk. The taste is more crisp after refrigerated for a period of time.

Materials required:

Papaya: 200g

Xueer: 20g

Almonds: 5g

Rock sugar: right amount

Milk: moderate

Note: milk opened after a period of time to add, in order to avoid the loss of nutrition. After refrigerated in the refrigerator, the taste is more smooth.

Production difficulty: simple

Technology: stewing

Production time: half an hour

Taste: milk flavor

Chinese PinYin : Mu Gua Xue Er Dun Niu Nai