Prawns with soy sauce(yan ke da cai jiang you xia )

Prawns with soy sauce

Introduction:

"Freshwater shrimp is warm, sweet and slightly warm in nature, entering the liver and kidney channels; shrimp meat has the functions of Tonifying the kidney and strengthening yang, promoting milk and anti-virus, nourishing blood and essence, removing blood stasis and detoxification, benefiting qi and Yang, dredging collaterals and relieving pain, appetizing and resolving phlegm; shrimp is rich in nutrition, and its meat is soft and easy to digest, which is an excellent food for people who are weak and need recuperation after illness; shrimp is rich in magnesium, which has a heavy impact on heart activity It can reduce the cholesterol content in the blood, prevent arteriosclerosis, and expand the coronary artery, which is conducive to the prevention of hypertension and myocardial infarction. Prawns have strong lactation effect, and are rich in phosphorus and calcium, especially beneficial to children and pregnant women; middle-aged and old people, pregnant women, patients with cardio cerebral tube, kidney deficiency impotence, male infertility, waist and foot weakness are more suitable for eating; at the same time, they are suitable for middle-aged and old people with calf cramps caused by calcium deficiency; but those with chronic diseases and when they are on fire should not eat prawns; physical allergy, such as allergic rhinitis Shrimp is not suitable for the elderly with bronchitis, recurrent allergic rhinitis; in addition, shrimp is a kind of animal hair, which is taboo for those with skin scabies. Avoid eating some fruits with shrimp. If you eat grapes, pomegranates, hawthorn and persimmons, it will not only reduce the nutritional value of protein, but also form insoluble combination of tannic acid and calcium ions, stimulate the stomach, cause discomfort, vomiting, dizziness, nausea, abdominal pain and diarrhea. Seafood should be eaten with these fruits at least 2 hours apart. "

Production steps:

Step 1: get all the ingredients ready.

Step 2: rinse the prawns and keep them dry.

Step 3: wash chili and coriander, chop and mince garlic.

Step 4: put half a bowl of water in the rice bowl, pour half a spoon of soy sauce and mix well.

Step 5: heat the oil in the pan and heat 70% of the salt.

Step 6: add the shrimp and stir fry for a few times until the shell is crisp.

Step 7: pour the fried shrimp into the bowl.

Step 8: clean the pan, heat it, add a little oil, pour in the prepared soy sauce, and melt the rock sugar. Add the right amount of salt, pepper, garlic in.

Step 9: after boiling, pour the soup into the shrimp bowl and sprinkle with coriander.

Materials required:

Shrimp: 500g

Oil: right amount

Salt: right amount

Soy sauce: half soup spoon

Chili: 5

Rock sugar: right amount

Garlic: 2 pieces

Coriander: two

Precautions: 1. Do not eat the red, soft, and tarnished prawns as far as possible; do not eat the rotten prawns; if the prawns are large, the shrimp thread on the back should be removed. 2. The water content of prawns used in soy sauce should be controlled to dry after washing. Put a little salt in the oil of prawns to taste. 3. When you buy a lot of prawns, you can wash the prawns, control the moisture, put them in the fresh-keeping box, spread the prawns, pour in the cold water that just submerged the prawns, open the lid, and put the lid into the freezer for refrigeration. This can better preserve the flavor and color of shrimp.

Production difficulty: ordinary

Technology: explosion

Production time: 10 minutes

Taste: Maotai flavor

Chinese PinYin : Yan Ke Da Cai Jiang You Xia