Home style fried beans(jia chang chao dou jiao )

Home style fried beans

Introduction:

"Fried beans, a simple home dish, is simple, convenient and nutritious. The nutritional value of beans is very rich, often eat beans is very good for the human body. Summer has been slowly coming, the weather has become very hot. In summer, you can eat more beans, which can effectively relieve the heat, and play the role of green mouth. Because beans are rich in vitamin B, vitamin C and plant protein, which can clear the mind, relieve thirst and invigorate the spleen, replenish qi and generate fluid. "

Production steps:

Step 1: wash the beans, cut them off and dry them.

Step 2: heat the oil and pour in the beans.

Step 3: add proper amount of water, stir fry, cover and simmer for a while.

Step 4: add the right amount of salt and soy sauce!

Materials required:

Beans: right amount

Oil: right amount

Salt: right amount

Soy sauce: right amount

Note: 1. Add a little salt and salad oil when blanching beans to make them more green and tender. 2. Blanch the beans and cool them to make them taste crispy.

Production difficulty: simple

Technology: stir fry

Ten minutes: Making

Taste: salty and fresh

Chinese PinYin : Jia Chang Chao Dou Jiao