Homemade spiced meat floss(zi zhi wu xiang rou song )

Homemade spiced meat floss

Introduction:

"Meat floss is not only delicious, but also better than lean meat in some nutrients after processing. It is very suitable for children with picky taste to supplement nutrition. Pork, beef, chicken and fish can be processed into floss. In the process of processing meat into floss, there is almost no loss of other nutrients except some B vitamins destroyed by heating. The baking process drives away a lot of moisture, while the moisture reduction concentrates nutrients and minerals. However, there may be additive problems in the market meat floss, and the meat quality may not meet our requirements, and the impact on the health of children is our most concern. So homemade meat floss is our best choice. Now come with me to make delicious food. "

Production steps:

Step 1: raw material drawing.

Step 2: cut the pork into small pieces.

Step 3: put the cut pork into the pressure cooker,

Step 4: add 2 star anise, 2 caokuo and half cinnamon, add appropriate amount of water, cover and press until the meat is crushed.

Step 5: take it out and control the water to cool.

Step 6: after that, put it into the fresh-keeping bag and use the rolling pin to knock it loose. Roll it for a while to become minced meat.

Step 7: tear it by hand if it can't be crushed

Step 8: put the shredded meat into the bread barrel. (I used my hand to tear all the meat again, which is more suitable for the baby.)

Step 9: add 1 tbsp sugar, 1 tbsp olive oil, 2 tbsp soy sauce, 1 tbsp soy sauce, mix well.

Step 10: then start the procedure of making meat floss in the bread maker and stir fry for 1 hour (it's the same without the bread maker frying pan). Observe by yourself and paint evenly)

Step 11: pour it out to cool and put it in the fresh box

Step 12: packed meat floss, which adults and children love to eat.

Materials required:

Lean pork: 500g

Olive oil: 1 teaspoon

Star anise: 2

Cinnamon: 1

Tsaoko: 2

Old style: 1 spoonful

Soy sauce: 2 teaspoons

Sugar: 1 teaspoon

Note: 1. Use the pressure cooker or the pot, which is decided according to my own preference, because the pressure cooker doesn't need to be watched, so I choose the pressure cooker. 2. It's a little hard to roll the refined meat with a rolling pin, so I roll it first, and then tear it with my hand, so that the meat floss will be more fluffy. 3. My bread maker directly has the function of 1 hour meat floss. If I use the frying pan, it's better It is suggested to use egg beater to stir fry. The spatula is not so fluffy

Production difficulty: simple

Process: Baking

Production time: one hour

Taste: spiced

Chinese PinYin : Zi Zhi Wu Xiang Rou Song