Want to lose weight? Please have radish - lettuce, beef and radish(xiang jian fei qing chi luo bo sheng cai niu rou luo bo li )

Want to lose weight? Please have radish - lettuce, beef and radish

Introduction:

"In fact, dishes and people pay attention to fate as well. The seasonings in this dish should be regarded as predestined. They are so harmonious in taste, set off each other in taste and enhance each other's taste. In addition, it's easy to make and the raw materials are common. People who lose weight can eat some of them!"

Production steps:

Step 1: dice the beef and marinate it with cooking wine, soy sauce and pepper.

Step 2: dice the radish, chop the onion and garlic.

Step 3: start the oil pan, saute onion and garlic, and add beef.

Step 4: stir fry until discolored, add radish and stir fry.

Step 5: pour in a little cooking wine and soy sauce and season with salt.

Step 6: wash the lettuce, cut it into a small bowl with scissors, put the beef in the small bowl, sprinkle some green coriander powder on it. When eating, wash your hands clean and eat directly with your hands holding the lettuce bowl.

Materials required:

White radish: 100g

Tender beef: 120g

Garlic: right amount

Scallion: right amount

Coriander: moderate

Cooking wine: moderate

Soy sauce: right amount

Pepper: right amount

Salt: right amount

Note: radish contains less calories and more cellulose. It is easy to have a sense of fullness after eating, which helps to lose weight. It is a wonderful match with beef. It not only improves the taste, but also is the appetizing meat for beef with the same crude fiber.

Production difficulty: simple

Technology: stir fry

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : Xiang Jian Fei Qing Chi Luo Bo Sheng Cai Niu Rou Luo Bo Li