Jupu ginger porridge(ju pu jiang pian zhou )

Jupu ginger porridge

Introduction:

"Glutinous rice contains protein, fat, sugar, calcium, phosphorus, iron, vitamin B1, vitamin B2, nicotinic acid and starch. It is nutritious. It is a warm and strong food. It has the functions of Tonifying the middle and Qi, strengthening the spleen and stomach, and stopping sweating. It can relieve poor appetite, abdominal distension and diarrhea to a certain extent."

Production steps:

Step 1: prepare materials.

Step 2: wash the glutinous rice.

Step 3: make xiaotuo tea with water.

Step 4: filter out the tea.

Step 5: wash ginger and cut into slices.

Step 6: wash the glutinous rice, add some tea, soak ginger for half an hour and bring to a boil.

Step 7: reduce the heat and simmer for about 5 minutes.

Step 8: the glutinous rice porridge for nourishing stomach and removing cold is ready.

Materials required:

Jupu xiaotuo tea: 1

Ginger: 3 slices

Glutinous rice: half bowl

Note: soak for half an hour before cooking, so the porridge will be thicker.

Production difficulty: simple

Process: firing

Production time: one hour

Taste: Original

Chinese PinYin : Ju Pu Jiang Pian Zhou