Golden autumn --- fried eggs with okra(jin huang se de qiu tian qiu kui chao ji dan )

Golden autumn --- fried eggs with okra

Introduction:

"Time flies. Tomorrow is national day. It's a pity that children have to take interest classes, so they decide not to travel outside. In this national day, the weather is not very good. I can't travel with two children alone. I'd better walk around to see if I can't go far away. I'm really ashamed. I seldom take my children to climb mountains. They are excited to see any flowers and grass on the mountains, and they don't know where they grow. This holiday, I decided to take my children to the farmhouse. Let him have a look at the vegetable fields and the hard work of the farmers, and how the fruits grow. 、”

Production steps:

Step 1: Ingredients: 200 g okra, 3 eggs, 3 cooking oil, 1 teaspoon dry pepper, 3 small salt, 8 g monosodium glutamate, 3 G

Step 2: wash the dried pepper and okra and slice them

Step 3: break up the eggs

Step 4: heat the pan and pour in 3 / 2 of the oil

Step 5: pour in the eggs, stir fry and set aside

Step 6: pour in a small amount of oil to preheat, pour in okra and stir fry

Step 7: fry until the okra changes color, then pour in the egg

Step 8: after the egg and okra are mixed together, pour in the dried pepper and stir fry

Step 9: pour in the prepared salt and monosodium glutamate before boiling

Materials required:

Okra: 200g

Eggs: 3

Cooking oil: 1 teaspoon

Dried pepper: 3 small ones

Salt: 8g

MSG: 3 G

Note: Tips: you can pour a little more oil when frying eggs to prevent sticking. The eggs must be evenly beaten. In this way, the egg floss can be soft. When frying eggs, you can not put monosodium glutamate (I add a little monosodium glutamate to improve the taste)

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: slightly spicy

Chinese PinYin : Jin Huang Se De Qiu Tian Qiu Kui Chao Ji Dan