Ginkgo tripe soup(bai guo du pian tang )

Ginkgo tripe soup

Introduction:

"Women's beauty comes from eating. When a woman is lack of energy, her eyes are dull, and no amount of cosmetics can erase her tired state, so if she often drinks a bowl of nourishing soup, it is essential for women's maintenance. Today, I recommend a beauty soup - Ginkgo pork tripe soup. This kind of medicated food is very suitable for white-collar beauties with poor health, weak constitution, lax energy and extreme overdraft. As we know, pork tripe is a kind of common food. It is rich in nutrition, high in protein and low in fat. It is a good tonic food. It has a unique flavor and is suitable for stir frying and soup making... According to the traditional Chinese medicine theory of "tonifying the spleen and stomach with shape", pork tripe is a good tonic for spleen and stomach. It has been regarded as "tonic" since ancient times and is the staple food of medicated diet. Ginkgo, known as "longevity fruit", is added to the soup. It can not only nourish yin and nourish face, resist aging, expand microvessels, promote blood circulation, but also make skin and face ruddy, energetic and prolong life. But pork stomach pork stomach is Baijiu, which is difficult for many people. Actually, there are three magic weapons: salt, flour and vinegar (or white wine, but more permanent in white vinegar). To master the right way to handle pork stomach is very simple. Let's take a look. First of all, add salt to the pork tripe, rub it vigorously, and wash it with running water under the faucet. Repeat for two or three times. Remember to use salt for the first time, and the friction of salt is the biggest. Then, rub and rinse the pork tripe with flour for two or three times, because flour is softer than salt, but it has strong adhesion, which can help us to further remove peculiar smell Baijiu, pork stomach, pork stomach pork, and then wash with water for a few minutes. Rinse with water. Of course, in order to make the pork tripe less greasy, we should pay attention to scrub the white grease and dirty things on the pork stomach. After that, the pork stomach is white and clean, and it can be cooked at will.

Production steps:

Step 1: add salt to the pork tripe, rub it with force, then rinse it with clean water, repeat for two times;

Step 2: knead with flour, rinse with water, repeat for two times;

Step 3: use scissors to cut off the fat in the pork belly;

Step 4: stir the pork tripe with white vinegar and soy sauce, then rinse it with clean water;

Step 5: put cold water into the pot, add a few pieces of ginger, and then add pork tripe to cook for 3-5 minutes;

Step 6: remove the white film with a knife;

Step 7: prepare ginger slices and other seasonings, and put the other seasonings into the steel ball of seasoning, so that they can be taken out at one time later;

Step 8: cut the tripe into strips that are thumb wide, put them into a slow stew pan, and then add ginger slices and seasoning steel balls;

Step 9: add an appropriate amount of boiling water, and add enough water at one time;

Step 10: add the cover, fasten both sides, turn to high temperature key, stew for one and a half hours;

Step 11: add ginkgo and Auricularia auricula, cover and turn to low temperature key to simmer for half an hour;

Step 12: add white pepper and salt to taste, add a few Lycium barbarum;

Step 13: put it in a bowl and drink the soup.

Materials required:

Pork tripe: 1

Ginkgo: 15-30

Auricularia auricula: right amount

Wolfberry: moderate

Ginger slices: right amount

White pepper: moderate

Cinnamon: moderate

Zanthoxylum bungeanum: right amount

Star anise: right amount

Fragrant leaves: appropriate amount

Appropriate amount: white vinegar

Soy sauce: right amount

Salt: right amount

Precautions: 1. After buying pork tripe, rub it with salt first, because the friction of salt is greater, pay attention to both sides, and wash it with running water after finishing; 2. Add flour to rub it, rub both sides, and clean it with water after finishing, repeat twice; 3. Turn the inside of pork tripe outward, cut off the excess oil; 4. Put pork tripe in the basin, add white vinegar and soy sauce, and evenly scratch the pig Pork tripe, marinate for five minutes, then rinse clean: 5. Put cold water into pork tripe, add a few pieces of ginger, cook for 3-5 minutes, then remove the white film of pork tripe, and then cut into small pieces; 6. Put ginger slices and pepper, star anise, cinnamon and other ingredients (for convenience, you can put them into seasoning steel ball), stew together until eight mature, then add ginkgo and black fungus Stew together until well done, then add salt and other seasoning.

Production difficulty: ordinary

Technology: stewing

Production time: several hours

Taste: salty and fresh

Chinese PinYin : Bai Guo Du Pian Tang