Fried gourd with sausage(la chang chao hu gua )

Fried gourd with sausage

Introduction:

"Bottle gourd is a popular vegetable among residents, which can enhance the immune function of the body. Gourd contains protein and a variety of trace elements, which helps to enhance the body's immune function. At the same time, gourd is rich in vitamin C, which can promote the synthesis of antibodies and improve the body's antiviral ability. Carotene is more abundant in gourd, and it can prevent the synthesis of carcinogenic substances in human body, thereby reducing the formation of cancer cells and reducing the incidence rate of human cancers. Yunnan people used to call gourd gourd. Originally, it belongs to Cucurbitaceae, so it is right to call gourd. The taste of gourd is clear and sweet. It has the functions of clearing away heat, relieving thirst and removing trouble. "

Production steps:

Step 1: slice the sausage, chop the garlic, and cut the pepper into sections.

Step 2: peel and wash the bottle gourd, cut it in half, and then cut it into thin slices.

Step 3: put a little Runrun pot in the frying pan, add the sausage and stir fry the oil.

Step 4: stir fry garlic and pepper until fragrant.

Step 5: add the cut gourd and stir fry for a while, add a little water and stir fry.

Step 6: stir fry the gourd, add a little salt and monosodium glutamate, and you can eat it.

Materials required:

Bottle gourd: 300g

Sausage: 100g

Oil: right amount

Salt: right amount

Garlic: right amount

Pepper: right amount

MSG: right amount

Note: before eating gourd, use the tip of the tongue to taste whether there is bitterness. If there is bitterness, you can't eat it.

Production difficulty: ordinary

Technology: stir fry

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : La Chang Chao Hu Gua