Buckwheat millet minced meat porridge(qiao mai xiao mi rou mo zhou )

Buckwheat millet minced meat porridge

Introduction:

"Buckwheat has the effect of lowering blood fat. Originally, three kinds of wheat, oats and barley were added, but for my family's body, only buckwheat was chosen. Once a week, it can regulate blood fat."

Production steps:

Materials required:

Buckwheat: 200g

Xiaomi: 100g

Minced meat: 100g

Scallion: right amount

Salt: right amount

Sesame oil: appropriate amount

Cooking wine: moderate

Shredded ginger: right amount

matters needing attention:

Production difficulty: simple

Process: boiling

Production time: one hour

Taste: salty and fresh

Chinese PinYin : Qiao Mai Xiao Mi Rou Mo Zhou