Coarse cereals are also delicious(za liang ye mei wei hai tai rou song za liang bing gan )

Coarse cereals are also delicious

Introduction:

"Eating more coarse cereals is good for your health. I think we all know the benefits of coarse cereals. When I was at home in summer vacation, my mother often made all kinds of coarse cereals steamed bread at home, including whole wheat flour, sorghum flour, bitter buckwheat flour, wheat germ, mixed with all kinds of coarse cereals flour. But I never thought about making biscuits with coarse grain flour. My mother raised this suggestion. Although the final taste is different from that of low gluten flour, it is this kind of solid and tough biscuits that can reflect the characteristics of coarse grain. This time I use sorghum flour. You can play it by yourself and share the good formula with me

Production steps:

Step 1: prepare the meat floss.

Step 2: crush the meat floss and set aside.

Step 3: prepare seaweed. I use seaweed for sushi.

Step 4: cut up the seaweed with scissors.

Step 5: prepare sorghum flour. This time, I didn't use pure sorghum flour, but sorghum flour mixed with refined white flour.

Step 6: sift the sorghum flour and baking powder.

Step 7: pour the seaweed and meat floss into the flour and stir well.

Step 8: prepare a clean, oil-free and water-free basin, beat two eggs into the basin and beat them evenly with eggs.

Step 9: add corn oil and stir well.

Step 10: add sugar and stir well.

Step 11: pour the flour mixture into the bowl.

Step 12: mix evenly with a rubber scraper and knead into dough by hand

Step 13: divide the dough into balls of the same size, flatten them and place them on a baking tray with oil paper.

Step 14: put into the oven preheated 180 degrees in advance, heat up and down 170 degrees, middle 20 minutes. It'll taste better when it's cool.

Materials required:

Sorghum flour: 250g

Eggs: 2

Corn oil: 90g

White granulated sugar: 40g

Salt: 5g

Seaweed: 6 g

Meat floss: 50g

Baking powder: 1 / 4 tsp

Note: 1, because different cereals have different water absorption, so if you use other cereals to make biscuits, you should add an appropriate amount of oil according to the situation, but you can't add water. 2. Biscuit making is actually very simple. It's nothing more than flour, oil, sugar and eggs. After mastering the biscuit making process, you can write the formula according to your taste and preference. You can add whatever you like to eat into the biscuit. 3. Finally, I would like to remind you that after the biscuits are cooled, they must be sealed well, otherwise they will be damp and not delicious.

Production difficulty: simple

Process: Baking

Production time: half an hour

Taste: salty and fresh

Chinese PinYin : Za Liang Ye Mei Wei Hai Tai Rou Song Za Liang Bing Gan